Working with your strengths, I will help you find relief from the challenging issues you're facing. I am a clinically-trained licensed professional counselor in Kansas, Texas, Missouri and Nevada. I am trained in dialectical behavioral therapy and motivational interviewing, and I use cognitive behavioral therapy to bring relief from emotional d
Are you struggling with change or a tough life transition? I can help. Change can be disruptive, stressful, and demanding. Life transitions can make us anxious and leave us feeling overwhelmed. My expertise lies in helping clients manage distress and anxiety caused by change. I assist adolescents, young adults, couples, and families develop coping
I work with a diverse range of individuals, including the LGBTQ+ community, with anxiety, depression, relationships, and overall personal growth and self confidence.
I understand that life can feel overwhelming when you're caught in a cycle of self-doubt, fear, and emotional exhaustion. You may be feeling lost in relationships, battling intr
Hello, my name is Tajha Lewis. I am a licensed clinical social worker (LCSW) and licensed chemical dependency counselor (LCDC) in Texas. My approach to therapy is empathic, compassionate, and client centered, yet direct and straightforward. I am passionate about helping women who are dealing with grief and loss, anxiety, drug and alcohol use, and w
I work with women with who struggle with people-pleasing or perfectionist tendencies or who are hoping to heal from past trauma. I help people to feel confident in the decisions they make and the boundaries they set, to learn coping skills to handle anxiety, and to heal from trauma that affects our current decisions and relationships.
I also w
I use an integrative approach to healing, which means that I don't believe in a "one size fits all" approach. I use a trauma-focused lens to help clients understand where their behavior patterns stem from so that they can organically shift into better versions of themselves. Some of the modalities I use include cognitive behavioral ther
Therapy can be an intimidating process, and my goal is to provide an open, safe environment to help instill support, understanding and empowerment throughout your therapeutic journey. Whether you’re looking to build confidence as an individual or within your relationship, together we can build the tools you need to succeed.
My primary area
"Learn to Live Well" reflects my belief that psychotherapy is a positive, educational process. I assume each client has an innate knowledge of how to solve their problems but may have become caught in a frustrating loop of trying the same unsuccessful solution attempts over and over again. Often, a look at one's family of origin reveals
AVAILABLE FOR ONLINE THERAPY. Sometimes life can lead you into situations that you could have never imagined you would be in. Things can come to mind like “what do I do next?" and "where do we go from here?” The pressures of "where do I want to be" vs. "where am I expected to be" can become overwhelming. Relation
Your to do list never ends. You go to bed and wake up feeling overwhelmed. If only you could get everything done, you would finally have time to take care of yourself. What that means exactly, you’re not quite sure. But there has to be something better than this.
Waking up with energy every day, feeling like you’re living the right
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