I help adults, teenagers, and couples effectively manage depression, anger, unhealthy addictions, and the anxiety & stress. Through talk therapy, we identify the negative thoughts, experiences, and beliefs that are causing your pain. The way you perceive yourself, others, and the world impacts how you experience life. As a Level 3 TEAM CBT therapis
Sometimes life presents us with challenges that are overwhelming. I work to provide a non threatening, non judgmental space to work on thoughts, feelings, and emotions. Finding your authentic self and appropriately expressing your desires benefits an overall well being. I collaborate with each client individually based upon the specific circumstanc
Umbrella Counseling is a place for safe reflection and steady healing from a variety of emotional challenges and addictions. We walk life's path together, surmounting obstacles and striving toward agreed-upon goals. We'll address goals, fees, and other topics during your initial consultation. To learn more, please visit my website.
“Psychotherapy done well is a journey to liberation.” --Alain de Botton
I strive to provide an encouraging & non-judgmental atmosphere where I collaborate with you to identify & move toward your goals. I’m Positive Psychology focused, believing that people tend to live up to your view of them.
I’m an active learner of
Is your life similar to any of these past clients I have had?
1) A woman being "beat down" at work by her superiors and the work environment has become impossible for her
2) Couples where one of the spouses had a lengthy affair
3) A married person who realizes that hisher parents will not accept the new spouse
4) A mes
Are you overwhelmed and weighed down by anxiety, depression, or trauma? I understand the struggle and am here to offer you a hand towards a brighter, more fulfilling life.
Allow me to introduce myself. Drawing upon my extensive military background, I specialize in trauma-focused therapy. I have walked alongside individuals who have endured var
Do you ever feel like, despite your best efforts, you still feel anxious, overwhelmed, or depressed? And even around loved ones, do you still feel like it’s you against the world? Rest assured, you’ve come to the right place. I can help you work through some of these problems.
My name is Mubeen Ali, but I go by Raja. I am a therapist
Life can be chaotic and overwhelming, and sometimes things move so fast there is no chance to reflect. Therapy affords a safe and comfortable space to reflect how life can be made better. In this space, one comes to understand the deeper meanings of the issues at hand, gain the emotional tools to solve these problems, and become more confident in d
You're likely here because you're stuck in some way. Others seem to be "living life" in the way you wish you could, but can’t. Something's in the way. This feeling may have come about after a dramatic change in your life- a loss of a relationship, role, or life situation. Or, it may feel as if this is coming from nowhere,
Are you struggling with change or a tough life transition? I can help. Change can be disruptive, stressful, and demanding. Life transitions can make us anxious and leave us feeling overwhelmed. My expertise lies in helping clients manage distress and anxiety caused by change. I assist adolescents, young adults, couples, and families develop coping
The therapists listed are members of GoodTherapy and pay us a membership fee
which helps support our services. By using this site you signify your assent and agreement to our terms of service.
GoodTherapy
uses cookies to personalize content and ads to provide better services for our users and to analyze our traffic. By
continuing to use this site you consent to our cookies.