I enjoy working with people to provide tools and skills to better manage and overcome trauma, anxiety, irritability and anger, depression, insomnia, and relationship difficulties. I utilize CBT, mindfulness, solution-focused therapy, and trauma-focused approaches during sessions. I will work with you to develop an action plan to identify and manage
I enjoy helping people who have difficulties with anxiety..
I offer comprehensive psychotherapy rooted in advanced study and covering all areas of life experience.
I look forward to be of assistance to you.
Sometimes a painful experience has a grip on you - so much so that you feel unable to move past it. You feel betrayed, confused, hurt, scared, desperate, or angry. You feel consumed by it, and it's affecting your relationships and your performance. You may question your life choices, and you may feel like you're at the end of your rope. Whe
Are you struggling? You might find that getting out of bed in the morning has been more difficult and more energy consuming than usual. You have lost interest in hobbies that you used to enjoy. You might find yourself going through your day in a blur or haze. Have you also tried therapy in the past. but it just didn't stick or it worked for a while
In my practice, I specialize in guiding women through life's myriad challenges, whether they're grappling with relationship issues, navigating the complexities of divorce, embracing the rollercoaster of parenthood, or striving for fulfillment in their careers. I provide a compassionate space where women can explore their struggles, discover
My approach to healing is deeply rooted in honoring the wisdom of my indigenous bloodline, bringing forth rituals and spiritual practices that guide each session. I see therapy as a sacred journey—a place to be seen, heard, and empowered. Together, we uncover intergenerational wounds, reclaim your voice, and nurture the inner child to build r
I like to provide a space where clients feel comfortable processing difficult emotions so they can leave the session feeling a greater sense of resilience, confidence, and happiness. I believe that starting with a strength-based and relational approach and tailoring the sessions to your needs is important to building rapport and trust in the sessio
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