Navigating life's ups and downs can be challenging. Making the choice to seek out therapy is a brave first step towards changing your life! With a background in marriage, couple, and family therapy, I take a systems approach in my work with clients, taking into consideration the impact of past and present relationships with family, romantic par
My name is Sarah and I'm a Licensed Professional Counselor (LPC) located in the West University area of Houston, Texas.
I help people who are experiencing anxiety, depression, and trauma. I also work with individuals who feel stuck or who want to learn more about themselves.
My therapeutic approach is person-centered and integrates tech
My approach is humanistic, driven by beliefs that we all have inherent worth even when our internal voice or the voices of others tell us otherwise. I utilize modalities such as Acceptance and Commitment Therapy (ACT) and Internal Family Systems (IFS) to help clients demystify emotional reactions that seem to arise from nowhere and gently examine
What is your life story so far? When reflecting on your past, are you self-critical about your choices? Do you struggle with people-pleasing, self-image, and your identity? My goal is to help you make sense of your past so that the wisdom you already contain can be used to allow you to live joyfully in the present, to be able to sit with emotion
Are you feeling lost or alone? Does it feel like every three steps forward is two steps back? Do you feel like you have to do it all alone? We are relational by nature and our greatest hurts and healing come from our connections with others. By creating and deepening our relationships with ourselves and others, we become motivated to hope, change,
At a very young age, I was happiest when I helped others. Throughout my life, I've learned to openly listen and appreciate the individual journey of others. As a therapist, I am allowed to walk with my clients through their experiences, addressing the issues that create feelings such as sadness, hurt, pain, anger and resentment. These feelings ar
For several years, I have been helping individuals suffering from a variety of struggles including anxiety disorders (including panic attacks), depression, relationship issues and low self-esteem, as well as those who seek developing a healthier lifestyle. My sessions are provided via telehealth, which is recommended for those who prefer the conven
I specialize in helping individuals and couples to finally get the peace of mind and understanding they may so desperately need. I have been there myself and I understand the pain, uncertainty, and the resistance to seeking help. This understanding and experience makes my practice especially unique. For example, you don\'t have to worry about b
Hello, I am Ameerah Ali M.A., LPC a licensed professional counselor and certified clinical trauma specialist providing therapeutic services to children, adolescents and adults. I have been in private practice for 15 years utilizing a variety of therapies including a holistic approach, an eclectic approach, trauma- focused cognitive behavioral thera
ARE YOU TIRED OF SCROLLING THROUGH THERAPISTS' PROFILES? Life can be challenging enough, and finding a counselor shouldn't add another stressor. You may feel overwhelmed at work, disappointed with a relationship, or uncertain about your future. You want to find a counselor you connect with and feel confident that can help you. I believe lif
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