I am here to help you feel, think and live a better quality of life. Your mentality is an aspect of you that you cannot escape and once you have developed a healthy and positive mindset you will be able to navigate your life peacefully and optimistically. During these uncertain times mental health is extremely important and it can effect your self
Working with your strengths, I will help you find relief from the challenging issues you're facing. I am a clinically-trained licensed professional counselor in Kansas, Texas, Missouri and Nevada. I am trained in dialectical behavioral therapy and motivational interviewing, and I use cognitive behavioral therapy to bring relief from emotional d
Envision what it would be like to feel overwhelmed, tired, or stuck in your anxious thoughts. Day to day life is overwhelming and disrupted with responsibilities or past experiences that seem to resurface over time. A better and healthier future is within reach. Together, we can peel back those layers and uncover the roots to get your peace back. I
"Learn to Live Well" reflects my belief that psychotherapy is a positive, educational process. I assume each client has an innate knowledge of how to solve their problems but may have become caught in a frustrating loop of trying the same unsuccessful solution attempts over and over again. Often, a look at one's family of origin reveals
ACCEPTING NEW CLIENTS STARTING SEPTEMBER 2024!
AVAILABLE FOR ONLINE THERAPY. Sometimes life can lead you into situations that you could have never imagined you would be in. Things can come to mind like “what do I do next?" and "where do we go from here?” The pressures of "where do I want to be" vs. "where am I exp
Sarah is currently accepting clients for February 2023.
My clients are burned-out peacemakers suffering from anxiety, depression, and self-esteem issues. They put others before themselves and struggle to set boundaries. Many had difficult childhoods where their emotional needs weren\'t fully met and may struggle with ongoing difficult famil
Your to do list never ends. You go to bed and wake up feeling overwhelmed. If only you could get everything done, you would finally have time to take care of yourself. What that means exactly, you’re not quite sure. But there has to be something better than this.
Waking up with energy every day, feeling like you’re living the right
You are courageous for managing this heaviness on your own, and even braver for taking the next step to reach out to a trained professional.
Let me guess, you are overwhelmed, overworked, and let's be honest, selling yourself short. You've been taught that your needs matter less than the comfort of others, and your are wondering if you d
My approach to counseling is to help provide a safe place for you to share your story. Sometimes the stories of our lives don't turn out the way we planned or expected it to, therefore I want to help you find healing, comfort, and understanding in your journey in order for you to live a happier and more fulfilling life. If you desire to make po
I understand your pain, I've been there. I've dedicated my life to helping others grow and heal. My approach to counseling is faith based, empathetic, direct, and offers concrete tools for practical application. Counseling is not only a safe place for emotional support but also a place to gain direction for your life. I tend to be authenti
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