Are you anxious or depressed? Do you wish you could improve your relationships? My goal is to help you reduce stress, get along better with others in your life and move toward a happier, healthier lifestyle. I use a variety of tools and techniques including relaxation, reframing, reflective listening and others to get to the core of an individua
As a seasoned Marriage and Family Therapist, I provide treatment to those suffering with intellectual, emotional, and relational pain. My ideal client is one who recognizes they have the immediate need to address presenting problems, and need professional assistance to change. My personal approach to healing includes compassionate support with cl
When your marriage is in crisis, it can be hard to hold onto hope that things can get any better. You're lying awake at night, worrying what the next day holds for you and your children. If you're struggling with your emotions, or facing communication barriers with your partner, the distress can be almost too much to take. With 25 years of
There are times in all our lives when we need support. I like to help people tap into their own strengths and resources, in addition to introducing them to new tools and skills, that will help them to work through difficult situations and to feel better. I work with people in helping them to achieve whatever goal they wish to work toward. Each pers
I am passionate about working with young adults, teens, men issues, athlete psychology and helping couples improve overall intimacy and parenting effectiveness. I'm trained in Emotionally Focused Therapy-research indicates 90% of couples report significant improvement in their relationship.
I have unique and holistic expertise on areas of d
I am a licensed clinical social worker in Sandy, Utah. I have experience with children, adolescents, and adults. I've worked with trauma, depression, anger, aggression, divorce, marital therapy, anxiety, mood disorder, Bipolar, blended families, High functioning Autism, low self-esteem, and family issues. One of my gifts is being able to connect wi
I want to help my clients realize the strengths and wisdom they already possess. I believe most change is letting go of what you’ve held on to much too tightly, and trying on new challenges that will lead to more integrity, fulfillment, and happiness. I hope to join my clients on the steps they’ve already taken towards change, and work
Feeling stuck, overwhelmed, or uncertain about the direction of your life? Your journey matters and working together we'll uncover peace and fulfilment for your life. I consider it a privilege to accompany you through your story of growth and change and recognize the resilience of the human spirit and the intrinsic value of every human being.
W
Would you like to wake up in the morning and feel good about yourself and the decisions you’ve made? Do you ever wish you had better relationships with the people in your life? How awesome would it be to be able to start going after your goals and start enjoying more respect in your life?
We have to work hard to find our voice and to be
Life can feel overwhelming at times, and difficult to manage your emotions or relationships. Whether you're struggling with anxiety, depression, trauma (EMDR), relationship issues, or life changes, I am here to help guide you and empower you towards your goals and healing. I am both empathetic & validating, while also wanting to come up with so
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