It can be hard to make necessary changes in our lives. I provide a kind and caring atmosphere where people can feel free to open up about their life. I help people find the strength to set positive personal goals and make positive changes toward self-growth through my utilization of patience, teaching of realistic goal setting and modeling of commu
My approach to therapy is open, non-judgmental, and strives to make you feel comfortable and safe. I try to help you work through feelings or beliefs that may be blocking you from living your happiest, most fulfilled life. In therapy we can increase your understanding of what is causing the distress, explore possible solutions, and create a plan
I strongly believe in your inherent ability to grow and change-- to survive neglect, hardship, and trauma and become stronger and more resilient. I help people find their strengths and learn to accept and even love their vulnerabilities. I teach coping skills and I listen intently.
My approach to treatment is integrative, using a psychodynamic approach incorporating Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Somatic Therapy and mindfulness techniques. I specialize in treating life adjustment and life transitions, anxiety, depression, trauma, grief and end-of-life passage.
My current areas of interest
Teletherapy available. I specialize in anxiety, depression, relationship issues, infertility, stress and coping, life transitions, and health issues.
All of us have moments in our lives when we feel like we're struggling. Having someone to talk to and a place where you can go to feel supported can make all the difference. Maybe you're fe
As a licensed clinical social worker, I work with teenagers and adults, as well as couples and families. I specialize in bereavement and grief. Many different losses can trigger feelings of grief. Whether it's the death of a loved one, the end to a relationship, an identity crisis, a job loss, or changes stemming from a medical diagnosis, marriage,
I believe that our most important periods of growth come out of our most painful moments and circumstances. I have chosen this profession because I believe in the power of working though pain to a better end. I consider it a privilege and an honor to participate in your journey to wellness. I work to create a safe, non-judgmental space for you to e
It can be scary and difficult to make changes in our lives or relationships. I see therapy as a collaborative relationship where the client is the expert on themselves. The therapeutic relationship is one of the most important factors impacting personal growth and change in the process of therapy. By creating an empowering, safe, and supportive spa
Do you ever feel like happiness eludes you while those around you seem to have it all together? Do you find yourself questioning if others are simply pretending to be happy, as you struggle with overwhelming emotions? Rest assured, experiencing seasons of anxiety and depression is a normal part of life. As a therapist, my mission is to provide unwa
At Power Counseling PLLC, we are five different clinicians. However, we have one thing in common. We are all committed to satisfactorily resolve the issues that the client brings to the therapy room. We work with individuals, couples, families and groups, offering individual, couple, family and group therapy. Our primary therapy modality is cogniti
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