WE CAN HELP HEAL YOUR RELATIONSHIP. "Why does my partner overreact?" "Why do I get so triggered?" "How come the punishment doesn't fit the crime?" “Why can’t he be more supportive?” “Is anything I do ever enough for her?” While you are feeling hurt, you have an added layer of confusion. You
I have been working in the helping field related to counseling for almost 20 years. In that time I have learned that the best way to help others is to be an excellent listener, to be compassionate, empathetic, and to collaborate with individuals to assist them in gaining the tools that they need to make positive change in their lives. I work hard t
I totally get it—growing up and figuring out who you are is no walk in the park. Not too long ago, I was there myself, so I really understand how tough it can be. I want to create a real, meaningful connection with every client because I genuinely care about what’s going on in their world. Whether it’s navigating social media dram
I specialize in depression, anxiety and addiction, specifically alcohol abuse. I enjoy working with both individuals, as well as couples, to identify problem(s), set goals, and create a plan to collaboratively meet these goals. Through education and support I make space for clients to learn, grow and flourish. I strive to encourage individuals to
Feeling like you are not living a life that is authentic to your sense of Self can leave you feeling like you are not living a life of purpose. "Who am I, or I am more than this, or I don't know who I am supposed to be" are words that can leave you feeling lost, empty, and full of fear. That fear can manifest in anger, abuse, violence, and self-loa
Working with you, alongside you, and for YOU, to take care of the emotional wellbeing that defines YOU.
Life can present some difficult challenges. With the right support, these can be an incredible opportunity to grow. I offer deep empathy and active listening skills. I meet you where you are, and assist you in developing strength based techniq
The clients that I tend to work with struggle with anxiety, depression, family of origin issues, and poor self-image. However, they want to create change. While there are often the big picture issues we are working through, often there is more nuance to the issues such as perfectionism or attachment issues causing anxiety; burnout or unresolved tra
I began working in this field almost 30 years ago because I wanted to make a tangible difference in people's lives. Over the years, I have worked with countless individuals, couples, families, and groups to help them improve their quality of life. Through my experience, I have learned that:
Although many may appear to be similar demographi
People - like plants - don't thrive in less than optimal conditions. However people - unlike plants - have the ability to improve the conditions in which they exist and give themselves the gift of positive and exuberant growth.
Is your growth as an individual being limited by
~ anxieties & fears
~ lack of direction
~ depres
Hi, Congratulations on taking this very courageous step in seeking therapy. My name is Reina Arevalo, and I am a bilingual psychotherapist that specializes in ADHD, depression, anxiety, anger managementregulation familial and relational conflict, life transitions, LGBTQIA gender identity. I work with all age groups from children, ages four to adult
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