When you walk into my office know that you have found a place to be heard and understood. I will work with you to help define your goals and better understand what is causing the pain you are experiencing. You will find ways to connect with people in your life creating more intimacy and fulfillment. With over 25 years of experience as a therapist
Therapy can be an intimidating process, and my goal is to provide an open, safe environment to help instill support, understanding and empowerment throughout your therapeutic journey. Whether you’re looking to build confidence as an individual or within your relationship, together we can build the tools you need to succeed.
My primary area
We suffer when we resist our painful experience and feeling based on relationships to early caregivers. In my work I assist you to discover what has been avoided in your efforts to survive. I do this by providing a compassionate presence and helping to observe blocks to awareness that emerge in our meetings. I think this mechanism is universal. We
We love what we do! We get to help you live a happier, more balanced life. Insight Into Action Therapy is a group of experts in their fields. If you are struggling with an addiction, substance use, relationships, mood disorders, or the areas listed, we can help. Therapy is more than just talking. You will get support, perspective, guidance, and t
Therapy is a journey that gives us the opportunity to find our genuine selves and ultimately become the best person we can be. Through therapy, profound and lasting change and growth can occur. I am a doctor of psychology as well as a licensed independent clinical social worker. I have deep expertise in working with addiction and recovery issues, a
Many issues can prompt us to make the call to a therapist -- a difficult relationship, a significant loss, holding a painful secret, navigating transition, feeling stuck or confused, a stressful job, a betrayal, a traumatic experience. Often we don't even know what the real problem is. Or perhaps you're looking for help pursuing personal gr
I AM CURRENTLY NOT TAKING NEW CLIENTS.
My style is warm, engaged, responsive, and consistent. I use empathy and, at times, humor to create a comfortable environment for individuals to share their struggles, express difficult emotions, and take risks toward change in order to enhance their relationships, self-acceptance, and overall well-being.
Psychotherapy can help you claim and enjoy more in your life. We can all use help in finding our way at different times in our lives. You may be ready for more happiness in your life, more satisfaction, creativity, success, confidence, peace, friendships - or greater depth to your relationships. You may not have been able to find it on your own. I
Life can present you with difficult situations which are hard to process and move past. These challenges are not on your timeline and affect everything. Having worked in many healthcare settings, I am familiar navigating life-changing events and grief. I understand the territory of encountering loss, coping with trauma, the complexity of the medica
It's time now to genuinely feel and function better. In order to do that, it's essential to pay close attention to your internal responses to the difficulties and patterns that have been cropping up in your closest relationships, your work, and with respect to your own self-concept, and to do so with someone who can help you see things differently
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