I provide individual therapy (in person andor virtually) for late adolescents and adults in the greater Washington, DC area and I am PsyPact licensed so can see people in participating PsyPact states. I also provide comprehensive ADHD assessments. I have a particular passion for working with young adults who are figuring out and navigating their ne
I work with clients from a wide variety of backgrounds, who have all come to a shared realization: that their way of living is no longer working for them. Whether you are struggling with addiction or depression or find yourself experiencing relationship difficulties, you aspire to something new; something more. Together we identify the nature of yo
It's time now to genuinely feel and function better. In order to do that, it's essential to pay close attention to your internal responses to the difficulties and patterns that have been cropping up in your closest relationships, your work, and with respect to your own self-concept, and to do so with someone who can help you see things differently
We each need help from time to time to cultivate new ways of being, see ourselves more clearly, and lead deeply satisfying lives. I help you change your perceptions of life's challenges, relationships, and transitions, both with yourself and others. Our work can help you create the life you want by improving your relationships, work life, and f
Welcome to my practice! Therapy can be a powerful tool in relieving distress, learning about oneself, and living a more fulfilled life. I believe that at the heart of successful therapy is a collaborative, open, and warm relationship. Through curiosity and acceptance, I help my clients gain more appreciation for their emotions, assist them in recog
Welcome to my practice. I believe in the power of a strong therapeutic relationship to nurture change. I offer my clients a warm, collaborative, judgment-free environment where they can comfortably explore their challenges. I foster insight, offer support, and collaborate with my clients to establish new coping skills to effect meaningful change in
From a space of non-judgment and sensitivity, I believe it is my job to provide a supportive environment for us to explore patterns that contribute to the pain and challenges of your everyday life. I aim to bring light to different ways of being, so you can experience less pain, more satisfaction, and a better quality of life. We all get stuck at s
I think the most important part of being a good therapist is genuinely caring about the well-being of the people I work with. I am an empathic therapist, and work to create a warm and welcoming environment for those I see in therapy. This sets a foundation that enables us to talk about what brings you to therapy, whether it be hopes, struggles, f
It takes courage to begin therapy. We can all use a little help at different points in our lives, yet taking that first step to connect with a therapist can be intimidating. From the very beginning, I strive to make the process as easy and comfortable as possible. I believe that therapy works best in the context of a collaborative and supportive re
No matter how much you do, that inner voice insists, “You could be doing more.” You convince yourself you just need to work harder, sleep a little less, and spread yourself more thin. Then you’ll finally feel that sense of accomplishment. But the more you do, the louder the voice gets. The weight of the constant stress is exhausti
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