My first priority is to create a safe environment for my client. I take a collaborative approach in working towards empowerment for the obstacles that are creating issues in your life. The marriage between providing empathy and challenging your thought process is something that I firmly believe allows us to explore the underlying root causes.
Ev
I practice multicultural and inclusive counseling. I help clients cope with many concerns including Autism Spectrum Disorder, anger management, personality disorders, bipolar disorder, phobias, strengthening relationships, establishing healthy personal boundaries, assertive communication, depression, and anxiety.
I utilize a combination of CBT, D
Life’s challenges can feel overwhelming, but you don’t have to face them alone. My goal is to provide a supportive and trusting space where you feel truly heard. Together, we’ll create a personalized approach to help you manage emotions, strengthen relationships, and build a life that feels more balanced and fulfilling
I specia
Working from a trauma-informed, non-pathologizing, strengths-based, systems model of care, I work to help you better understand the impact of trauma on mental health and relationships. I specialize in the treatment of trauma across a full spectrum of conditions, including the use of dissociation, addictions, self-harm, and eating disorder behavior
Stressed? Overwhelmed? Struggling with making life decisions? Congratulations! You've taken the first step towards seeking change. Listening to intuition and addressing what distresses you is a sign of strength. Respect, empathy, support, active listening, collaboration and confidentiality are a top priority and values that guide my practice.
Greetings! At some point in our lives, many of us recognize the benefit of therapy in helping us to successfully manage the relationship issues, stressful circumstances, and emotional challenges we encounter. We may also be faced with situations where unresolved past experiences affect the way we think, feel, and act. Therapy can help us to become
Counseling is a journey of trust, hope, healing and change - through the mind, body, and soul. Whether you are dealing with life disappointments, change, depression, anxiety, or any other emotional disturbance or any other personal challenge, I would like to come along side you to help guide you through it. My goal is to aid clients in experiencing
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