The Balance Counseling philosophy is to help you discover your ideal balance through enhancement of your emotional, physical, social, and spiritual well being. A focus is placed on self-care, coping strategies, healthy communication, and integration of the mind, body, and spirit. You can expect a peaceful, nonjudgmental setting, practical feedback
I think of clients in a broader context of the culture and family systems they have been in. Those systems and culture may have been helpful in some ways -- imparting strengths that may support our work toward the client's goals of therapy. But there may have also been some harm caused by those systems or cultures -- think bigotry, racism, hete
ACCEPTING NEW CLIENTS!!! TELEHEALTH and INDIVIDUAL Therapy AVAILABLE!! Since 1994, my systemic training has enabled me to specialize in treating issues such as mood disorders (depression), anxiety, grief & loss, divorce separation, relationship, stage of life, motivation and family of origin issues. Psychotherapy is meant to address the roots
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