My approach to therapy differs based on the personality of the individual and the problem they are facing. I believe that therapy is a collaborative process. I may be an expert on the therapeutic techniques, but the client is the expert about their own life. I enjoy helping people to set their own goals. The most rewarding part of my job is seeing
Understanding the causes of anxiety, depression, and self-doubt by increasing self-awareness is the key to effectively navigating life's challenges. I provide a warm and collaborative interpersonal style focused on open communication and integrity while also challenging you to explore ways to live a more fulfilling life. I work with people of a
Seeking help is the most challenging thing that most of us will ever do. Armed with life skills, information, and knowledge, we are expected to have all the right answers. Even if we have endured familial, racial, or socio-economic struggles and barriers, we hesitate to seek assistance because of our conditioning to perfection. This pressure makes
I am a licensed marriage family therapist and professional counselor in Virginia. I have worked with youth, adults, couples, and families with diverse mental health concerns. I have worked in residential chemical dependency, intensive in-home family preservation, inpatient psychiatric hospital, juvenile and adult detention centers, K-12 schools, an
Rachel Townes, MA, LPC, ACS, CCTP. Counseling is building relationships that produce strength-based behaviors for healing and recovery. My preferred modalities are Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution Focused Therapy, and other therapies for addictions counseling, trauma-informed care, and family relati
I have been a clinical social worker since 1997. I use an eclectic approach, using a strengths-based approach, trauma-informed, drawing from strategies from cognitive behavioral, motivational interviewing, and DBT. I have experience in private practice, hospice, child and family settings, and integrated health care.
I utilize a strength-based ap
My Name is Dr. Katie Albach, licensed clinical psychologist. I approach therapy from a cognitive- behavioral perspective working with adult individuals and couples.
I approach therapy from a cognitive-behavioral perspective during sessions with my clients.
My name is Emilee Smith and I am a Licensed Clinical Social Worker (LCSW) based in Virginia, working with clients state-wide via telehealth. I have experience working with many populations including children, adolescents, adults, and families. I have experience helping people with anxiety, depression, and parent-child relationships.
I utilize co
My name is Angela Reed and I'm a licensed Marriage and Family Therapist (LMFT) based in Manassas, VA working with clients statewide via telehealth. I work with adolescents and adults and specialize in anxiety, depression, and marital issues using a holistic approach.
I believe the best approach to therapy leading to permanent change is a holisti
Micah Smith is a Licensed Professional Counselor with over 13 years of experience working in the Human Services and Mental Health Field. She utilizes a Holistic approach. Areas of focus include ADHD, Anxiety, Depression, Life transitions, Woman issues, Self-esteem, and emotional distress.
Micah is a culturally competent trauma-informed therapist
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