I believe that each one of us has unique life circumstances and that the counseling process should meet your specific needs. My style is straightforward and compassionate. My focus is on identifying your strengths and helping you to recognize your potential. I employ a client-centered approach in a collaborative effort with you to foster hope and t
My approach to healing is strongly influenced by the decade I spent doing research at the Harvard Psychotherapy Research Program. Since leaving Boston 10 years ago I have continued to study ways to make therapy more effective and time efficient. I enjoy working with people who may have found previous therapies to be ineffective. I specialize in Int
I can help by pointing out patterns or themes that I notice, exploring how and why the brain is wired the way it is, and help you build up armor to face whatever life throws at you. A typical session with me includes talking, cursing, crying, laughing, questioning, challenging, and a whole lot of compassion.
I provide online services for TX, VA,
I communicate with empathy, directness, and a focus on your strengths and goals. My style draws from Cognitive behavioral therapy (CBT), Acceptance and commitment therapy (ACT), and motivational interviewing to help you gain insight and make positive changes. I'm an active listener who offers honest yet compassionate feedback to guide you on yo
My communication style is about as real as they come. I'm open and honest, but can read a room (or a Zoom meeting ha!) and know what is needed. I am told by friends, colleagues, and almost everyone I have worked with as a client that I am down to earth, gentle, tell it like it is, make people feel extremely comfortable, and have a quick wit to
I have a positive and friendly outtake on life and incorporate that into my counseling approach. I meet you where you are and adapt my approach accordingly. You are the priority, and you deserve to be treated respectfully and kindly.
I am laid back and I love to help people get to where they want to be. I push just enough and I also am very empathetic. I build rapport with people easily and I love what I do.
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