Is anxiety, depression, or a relationship problem your constant companion? I help men, women, and couples discover that change is possible. In a warm and compassionate setting, you can confront challenging obstacles and explore healthy ways to address them. Building on your personal strengths and values, you can learn to change thought patterns an
You might feel sad, angry, and misunderstood even though you feel like you have a lot going for you. You wonder why you keep experiencing difficulty in relationships but feel stuck for fear of being lonely or that it would be too hard to deal with others' reactions to standing up for yourself. You're exhausted from trying to keep everyone e
My background is in existential and humanistic therapy aiding the client to increase self-awareness while developing acceptance, growth, responsibility, and freedom. I am trained in eye movement desensitization and reprocessing (EMDR) interventions. My therapeutic style is compassionate and free from judgment. I focus on growing a positive partners
We love what we do! We get to help you live a happier, more balanced life. Insight Into Action Therapy is a group of experts in their fields. If you are struggling with an addiction, substance use, relationships, mood disorders, or the areas listed, we can help. Therapy is more than just talking. You will get support, perspective, guidance, and t
Therapy is a deeply intimate journey, a sacred space that gently calls you to come closer, inviting you into a sanctuary where your emotions are free to flow, to stretch, to breathe. Picture yourself stepping into this haven—soft, golden light surrounds you, casting a calm, warm glow. The air is infused with the delicate scent of lavender, a
Hi, I'm Kelly. I'm a trauma-informed therapist that helps people feel the way they would like to feel. If your childhood was especially painful, you want to feel differently, setting boundaries feels difficult and you feel overwhelmed by your day-to-day tasks, I am the therapist for you. I'm skilled in assisting people who are experienc
I provide a therapeutic platform where the teenage client can vent their feelings in a neutral space but also expect gentle confrontation to develop deeper insight into their thinking and behavior patterns. For aging and chronically ill clients, our treatment examines one's life purpose, resolves crises and grief, and increases empowerment and
I believe in fostering an open, collaborative dialogue where you feel heard and understood. My communication style is warm, non-judgmental, and direct, focusing on creating a safe space for you to share your thoughts and feelings. I tailor my approach to your unique needs, drawing upon my diverse therapeutic toolkit to support you in your journey t
When you begin therapy, Above all you should expect a warm, therapeutic and confidential environment that is compassionate, empathetic, and safe.
An initial session will begin by gathering a full Biopsychosocial assessment that will assess for biological, psychological and sociocultural influences that may contribute to a problem that a client h
I aim to create a warm, non-judgmental space where you feel safe to openly share your thoughts, feelings, and experiences. Through active listening and collaborative dialogue, we will work together to help you gain new insights, develop coping skills, and create positive changes in your life.
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