My name is Matt Sandford and I have been practicing as a Licensed Professional Counselor for 14 years now, with 16 years of total experience. I believe that creating a safe space enables people to explore and process the stuff on their minds and in their hearts, which can lead to healthiness, strength, and growth.
I have a variety of experiences
Lisa Olivia Gibbs LPC personal mission is to provide, protect and treat others with love and respect and to positively inspire their desire to believe in themselves.
My passion is blending the powerful benefits of traditional talk therapy, CBT, Solution Focus Brief Therapy and Motivational Interviewing. Though these techniques are my most commo
Traditional counseling approaches can feel outdated. Simply listening, nodding, and affirming doesn’t cut it anymore. 20+ years private practice licensed professional counselor nationally certified experience. Currently also serving in state leadership position as vice president board of directors, Virginia Mental Health Counselor Associatio
At Power Counseling PLLC, we are five different clinicians. However, we have one thing in common. We are all committed to satisfactorily resolve the issues that the client brings to the therapy room. We work with individuals, couples, families and groups, offering individual, couple, family and group therapy. Our primary therapy modality is cogniti
It can be hard to make necessary changes in our lives. I provide a kind and caring atmosphere where people can feel free to open up about their life. I help people find the strength to set positive personal goals and make positive changes toward self-growth through my utilization of patience, teaching of realistic goal setting and modeling of commu
Many issues can prompt us to make the call to a therapist -- a difficult relationship, a significant loss, holding a painful secret, navigating transition, feeling stuck or confused, a stressful job, a betrayal, a traumatic experience. Often we don't even know what the real problem is. Or perhaps you're looking for help pursuing personal gr
My initial goal in therapy is to deeply understand the unique individual sitting across from me. I take a holistic approach to this task. I understand that the mind, body, spirit, and relationships are all connected and impacted by one another. I think of my clients as more than just a collection of problems and diagnoses. I want to understand your
I AM CURRENTLY NOT TAKING NEW CLIENTS.
My style is warm, engaged, responsive, and consistent. I use empathy and, at times, humor to create a comfortable environment for individuals to share their struggles, express difficult emotions, and take risks toward change in order to enhance their relationships, self-acceptance, and overall well-being.
We suffer when we resist our painful experience and feeling based on relationships to early caregivers. In my work I assist you to discover what has been avoided in your efforts to survive. I do this by providing a compassionate presence and helping to observe blocks to awareness that emerge in our meetings. I think this mechanism is universal. We
I'm a somatic therapist who works with clients to heal trauma and manage depression, anxiety, and mood disorders. In session, I help you connect with your body and use techniques that restore your relationship with yourself. Whether it's supporting clients with chronic illness and autoimmune disorders, or recovering from childhood and relig
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