I believe therapy is a space for healing, growth, and alignment. My approach is trauma-informed, holistic, and grounded in evidence-based practices. I work with individuals and couples, helping clients navigate feelings of chaos and misalignment in their inner and outer worlds. Also, supporting women with anxiety, perinatal challenges, and early mo
Has life been overwhelming, filled with guilt, self-doubt, anxiety, or uncertainty? Do you wake up exhausted, feeling like there’s no light at the end of this emotional roller coaster? If this sounds like you, you’re in the right place, and I’m so glad you’re here.
As a Licensed Mental Health Therapist with 15 years of ex
My joy is working with couples who are seeking peace and understanding within their relationship. In a safe setting, we focus on rebuilding trust and connection. There is then an opportunity to restore belief in the relationship and each other.
I delight in helping couples get back to a peaceful, loving relationship. Through our work together,
Relational in nature, my approach to therapy is rooted in witnessing rather than analysis. I believe that healing is the result of being truly seen by a compassionate other. In our time together, you can expect me to set all judgments aside in order to create space for your unique complexities to unfold. In this opened clearing, we will do the work
I work with clients who desire deeply to heal and grow relationally, physically, psychologically and spiritually. Are you yearning for deeper connection in your relationships with yourself and other people? Do you need help tuning into your intuition, creativity, and deeper knowing that resides within your soul? If you are willing to embark on an o
Do you feel overwhelmed by expectations and unsure where to turn? I provide a warm, supportive space where we can explore your concerns with compassion and curiosity. My approach focuses on helping you quiet the constant “shoulds” and reconnect with what truly matters to you. Whether you’re navigating everyday stressors, financial
Feeling overwhelmed, stressed and stuck? Looking for changes in your life through therapy? I am an Art Therapist/Psychotherapist offering art therapy and counseling services to children, teens, adults and families in Bellevue, WA.
Through art therapy or talk-therapy, I can guide you toward improving the problem areas of your life and bringing bac
Our families are our first social environment and, consequently, are powerful in how they shape our behavior. There is nothing like a romantic relationship to put us in touch with the attachment wounds, negative patterns, or roles with which we grew up. In fact, Imago theory posits that we will actually choose a mate that is exquisitely designed to
If you are here, you are likely looking for some extra support. Maybe life has thrown challenges your way and you are struggling to cope effectively. Maybe you’ve found yourself behaving in patterns that keep you from having the life you want. Maybe you know that some of the things that have happened to you have left you unhealed, and you wan
What if you could make your life the way you want it to be? Would you like to overcome loneliness, self-doubt, anxiety, fear of failure, hopelessness, relationship difficulties? Many times our discontent in the present is tethered to traumatic events in our past. If you suffered trauma as a child or as an adult, chances are you have adapted and sur
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