Nilsana Charkhande (RCC) holds a PhD in Clinical and Child Development Psychology, with over 15 years of clinical experience. She provides mental health evaluations and solution-focused counselling for her clients. She offers counselling in both languages English & Farsi. Dr Nilsana specializes in treating adults and teens who have a range of chall
* Now Accepting New Clients* Therapy can be a difficult thing to ask for and vulnerable when trying to find someone who is a good fit for you. Likewise, having a counseling relationship where you feel safe to express yourself and feel understood by another person, is vital. I have the utmost respect for those who find the courage to share their di
I am dedicated to helping teens and adults work through life transitions, relationship challenges, and trauma while providing a safe space to overcome anxiety, stress, and social expectations.
I began my career working in K-12 education, but after experiencing a major trauma in my own life I pivoted to therapy. I wanted to use my own therapeuti
I am accepting new clients, but have a waitlist. I have a Master's Degree in Couple's and Family Therapy, trained in eye movement desensitization and reprocessing (EMDR), and am trauma informed. I work with individuals experiencing anxiety, depression, narcissistic abuse, and relationship issues. Since I am trained in EMDR, I can assist wi
My work is dedicated to helping people become their Authentic Self. My practice is a client centered perspective. Clients are seen in a warm and welcoming environment. Everyone has the ability to shine from the inside out and together you too can find your true self within. Do you find yourself changing whom you are depending upon whom you are w
I trust in the inner wisdom to which each of us has access, an indwelling power that will lead us to healing and deep aliveness. Sometimes our wounds, our relationships, or our stuck stories keep us from allowing the free movement of our own life force. I find that sense engagement, emotional reconnection, and mindful expression are pathways that l
Life is not static, but ever changing and evolving. At times change brings with it a sense of excitement and joy, and at other times a turn of events leaves us disappointed, overwhelmed, sad, or disconnected from others and ourselves. Although therapy cannot stop the ups and downs of living it can help you develop new strategies, new perceptions,
Welcome, I am so glad you are here! It takes courage to ask for help, especially if you are struggling with anxiety on a regular basis. Taking control of how you respond to stress and addressing its root causes can be freeing. I focus on helping women work through anxiety so that they can live personally meaningful and balanced lives.
In our wor
Thanks for getting curious about me and visiting my profile :)
I'm Taiwanese-Canadian, fluently bilingual (EN中), and have a personal and in-depth understanding of multicultural identities, difficult relationships, and the need to "hide" our negative emotions in today's world. I'm also a Chartered Professional of HR, w
Relationships issues, life transitions, and grief, are topics especially close to my heart. Together, we can clarify your values and what you're looking for in a partner, explore strategies for communicating more effectively in your relationships, use insight and self-compassion to disrupt patterns that may no longer be serving you, or help you
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