Everyone encounters difficulties. When we feel stuck or overwhelmed we can become increasingly distracted and disconnected and feel less capable, creative, and present. I work with adults struggling with anxiety, self-doubt, life transitions, low self worth, and other challenging feelings and circumstances. Together we create opportunities for you
Compassion comes with knowledge and self-understanding. It is my belief that when we are not living a life that is true to who we are, we aren't able to make our lives fulfilling or enjoyable. Our culture presents us with many pressures and conflicting messages that we struggle to manage. I help people identify and build on their unique values
My therapeutic approach is eclectic and is continually informed through a wide range of studies and continuous training. However, the primary approach I utilize is Gestalt. In principle and practice, this means that I am concerned with your experiences as lived and understood by you. This work tends to focus more on the here and now of your experie
My clinical approach is driven by my belief that people have the right to be themselves and lead fulfilling lives according to their values and culture. People know best what works for them and have the innate power to discover solutions for themselves. I also possess a strong faith in the ability and resiliency of people to make the necessary chan
Our relationships with others--partners, friends, family, co-workers, and community members--add meaning to our lives. I use a family systems approach, which means I explore your past and present relationships, so you can function better and increase fulfillment.
Whether I meet with just you or your entire family, I look at how current and past
I am a licensed mental health counselor in the tradition of relational psychotherapy. My work with clients aims to further their growth as a person and exploring their problem(s) through the relational dynamic we create in therapy. I strive to address the whole person over any presenting problem and it is my belief that counseling should support a
I am a Mental Health Counselor providing tele-health therapy to adults and adolescents throughout Washington state. My goal as a therapist is to support clients with what they experience in life, as well as make key connections to the past and present to bring healthy change. Believing the therapeutic journey supports individual growth, I address c
I am a psychotherapist in the Ballard area working with children, adolescents, and adults. I work with clients around relationships, anxiety, depression, trauma (past and present), self-esteem, and other psychological concerns.
My approach to therapy is relational and psychodynamic, which means that I am interested in the ways that our relations
Existence is stressful. Despite all the good there is, being a human is often a lonely and confusing experience. And yet, part of you senses there is joy and connection to be had — so how do you access it?
Before becoming a therapist, I spent over a decade as an organic farmer; without knowing why, I sensed that I needed to do work that w
I specialize in helping families, adolescents, and men deal more effectively with difficulties in their important relationships, as well as with major life transitions, identity issues, emotional struggles, and personal growth needs. I work particularly well with men and women seeking growth and support in the following areas: Anger, Assertiveness,
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