Have you ever felt trapped or adrift in the sea of life; found yourself concerned that the people who you most need and love just don't understand you? You don't have to go it alone. I believe that as a therapist I need to begin by allying with you, the space in which we work both physically and metaphorically will be non-judgmental, indi
Through a gentle invitation, I ask clients to observe their thoughts and emotions without judgment as they arise and pass, nestling into the session as a place of safety and becoming grounded by the observance of breath. This natural unfolding helps to create spaciousness so that we can begin to navigate through the less-than comfortable places wi
The focus of my practice is to help adults who have experienced childhood sexual abuse andor more recent sexual assault, as well as other traumas. In treatment, I begin with psychoeducation, feeling identification, exploration of interpersonal patterns, and stress-reduction skills before gently helping the client explore their trauma narrative.
I am passionate about working with couples and individuals who are experiencing a range of challenges, both sexually and relationally. I primarily focus on couples and relationship work, sex therapy, and navigating anxiety, depression, and attachment wounds with my individual clients.
My clients come from all races, sexual and faith orientations
To begin with, we just talk. That's all. I am interested to hear what is going on for you, what has brought you to therapy, and how I may be able to help.
My theoretical approach to psychotherapy is based in cognitive behavior theory and extends into existentialphenomenological, solution focused, narrative, mindfulness, acceptance commitme
My approach weaves together a spiritual, contemplative foundation with traditional therapeutic methodology. After over 35 years of clinical practice, teaching, consultation and supervision, I have come to believe in therapy as the process of a person's unfolding the innate wisdom they hold within them as the key to their healing. I see my role
A relationship in which one partner is autistic and the other is neurotypical can be lonely for both partners. You can feel isolated and hurt, which often leads to a fear that nothing can ever change for the better.
As a specialist in working online with neurodiverse couples, I offer you a unique understanding of the dilemmas and challenges enc
No matter what you’re going through, whether it be life transitions, anxiety, grief, or depression, there is hope.
Using pieces of traditional therapies, I hope to create a unique therapy experience for all of my clients. Through a collaborative effort, I like to have my clients leave feeling driven and accomplished. Let’s also not f
There are a number of reasons people choose to seek out therapy: grief and loss, an unexpected crisis, or a difficult life transition just to name a few. Whatever your reason for seeking out therapy, my goal is to create a safe, supportive space for you to gain a fresh perspective, explore paths out of "stuckness," and build hope that chang
As a therapist, I work to develop a relationship of collaboration and attunement to support clients in realizing the change they seek in their lives. I have extensive experience with adults and teens working through trauma, anxiety, and depression, as well as family and other relational issues, work stress and life transitions. I use a variety of p
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