Moms do a lot on their own, so if this was easy to figure out alone you would have done so already. I know you are overwhelmed, unsupported, and isolated. I understand first hand how postpartum and motherhood can be more challenging than anticipated. My sole focus in my practice is to work with moms, whether you are struggling during the perinatal
I approach therapy from a relational lens, looking to help you evaluate your relationship with yourself, how it may impact your relationship with others, how you represent yourself in the world, and how it's affecting your current sense of well-being. In addition to evidence-based interpersonal therapy (IPT), I also incorporate self-compassion
The decision to start or return to therapy can be difficult and I am glad you took the first step. I have dedicated the last 20 years to the Social Services field and have provided therapy since 2018. I strive to meet people where they are and offer a non-judgemental space for all. I firmly believe you are the expert in your own life. While I am
Hello! I am Natralia Jaramillo, LICSW.
As a licensed therapist in the state of Washington, I specialize in EMDR therapy, Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT). My mission is to help individuals enhance their everyday lives by fostering self-awareness and a strong mind-body connection through therapy and
My goal is to offer you a counseling experience that includes unconditional positive regard so that you and I can focus on and explore the issues you deem important. I work primarily from a Person-centered approach. Other approaches can be used to fit your specific counseling needs and goals. No matter the approach, you will be therapeutically supp
Sometimes we find ourselves feeling stuck and need help navigating emotions, thoughts, behaviors, and conflicted relationships. You might be experiencing disconnection from yourself or others, anxiety, depression, feeling overwhelmed, or processing loss, grief, and transitions. I’m here to support you on your journey towards wholeness and a g
I welcome couples, adult and adolescent clients who are seeking support in deepening their understanding of themselves as well as emotions, mental processes, and behaviors, as well as those wanting help navigating through difficult life adjustments, gender exploration, painful pasts, stress management, coping strategies, relationship struggles, que
Each person is unique and has a story to tell. I will want to hear your story. I do my best to provide an empathic atmosphere where a person can feel safe to express any experience, however difficult it may be. Therapy will be different for each person depending upon their needs and temperament. For some people, I say little and provide support an
I AM NOT ACCEPTING NEW CLIENTS: MY PRACTICE AND WAITLIST ARE FULL
I am a Licensed Marriage and Family Therapist providing individual psychotherapy and couples counseling. I hold a safe, compassionate, therapeutic space. I view people not as problems to be solved, but persons with vast resources to be known. Taking into account the physical, emot
I'm passionate about helping my clients lead rich, full lives, whatever that means to them or their families. I hold a master's degree in counseling psychology from LIOS Graduate College of Saybrook University. I'm trained in holistic health coaching through the Institute for Integrative Nutrition. I blend these two skills to offer a ri
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