I\'m a licensed clinical social worker with more than 25 years experience in the clinical social work field. I work with individuals, couples, families, adolescents and children. I have extensive experience facilitating groups, including: Adolescent group therapy, multifamily group, domestic violence survivors group, elders group, and bereavem
I offer an integrative approach to psychotherapy for individuals, couples, and young adults (18+). Meeting clients where they are with presence and empathy is essential for the client-centered approaches that I use. Body-centered psychotherapy including EMDR, Energy Psychology, or Lifespan Integration often make a difference for many of the concern
Mental health challenges can leave us feeling lost, overwhelmed, and unfulfilled. If you are experiencing something that is significantly limiting your quality of life I sincerely believe that finding the right therapist can be tremendously helpful. Therapy can help you navigate your circumstances, achieve your goals and cultivate a greater sense o
My clients describe me as warm, easy to talk to, attentive and insightful. They appreciate my consistency, My approach is holistic in nature, looking at how your mind, body and emotional self are reacting to what has happened to you. Most people say they have a reduction in symptoms and feel more hope after just a few sessions.
I will provide yo
One of my deepest held values is to be able to speak candidly with others, to see and be seen. In a context of trust, where both parties are free of fear of the other’s reaction, genuine communication is a powerful and aligning force. As we work together to meet your goals, you can consistently expect my compassion, flexibility, and commitmen
My approach focuses on the client being the expert of their own life, and having the resources to make personal changes. I provide the safe place for open dialogue and exploration for the client to find his or her internal resources. I serve both as a sounding board and as a brainstormer to help come up with creative ideas and strategies for change
Congratulations on taking the first step towards finding a therapist! I know that this process can feel daunting as you try to find someone who will be a good fit for what it is you seek. It is my job, and my passion, to partner with you and work toward understanding the uniqueness of your situation and personal story. By striving toward a full und
What if you could make your life the way you want it to be? Would you like to overcome loneliness, self-doubt, anxiety, fear of failure, hopelessness, relationship difficulties? Many times our discontent in the present is tethered to traumatic events in our past. If you suffered trauma as a child or as an adult, chances are you have adapted and sur
Guilt Free Therapy aims to provide compassion without judgment throughout each interaction with our clients. This does not mean conversations and sessions are void of accountability and ownership, instead that the collaborative focus on healing and growing will evolve through the lens of compassion, absent guilt and judgment.
We focus on adolesc
I work with couples, families, and individuals with a systems perspective. I have experience working with Anxiety, PTSD, ADHD, Depression, adjustment to a change or stressor, and self-development skills. I am completing training to work with people dealing with Cancer and chronic medical conditions. I have supplementary education in social justice
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