Do you sometimes, or often, feel anxious, depressed? Are you struggling in relationships with others; with understanding yourself, or facing challenging transitions in your life? Therapy provides a safe, confidential space with someone who comes to know you well and journey with you toward understanding and healing. I offer a free initial consultat
If you're reading this, you're most likely in the process of starting or returning to therapy. Most of us experience times in life where we're figuring out where to go next. I have 15 years' experience as a licensed mental health counselor in helping adults create plans to move from where they are to where they want to be. Together
My style of therapy is warm, accepting and compassionate. I am here to walk alongside you as you navigate life's challenges and pursue personal growth. Therapy is the beginning of new possibilities and scheduling an appointment is a brave first step. I work with adolescents, teens and adults from all walks of life. My goal is to create a safe
Feeling overwhelmed, stressed and stuck? Looking for changes in your life through therapy? I am an Art Therapist/Psychotherapist offering art therapy and counseling services to children, teens, adults and families in Bellevue, WA.
Through art therapy or talk-therapy, I can guide you toward improving the problem areas of your life and bringing bac
As a therapist, I work to develop a relationship of collaboration and attunement to support clients in realizing the change they seek in their lives. I have extensive experience with adults and teens working through trauma, anxiety, and depression, as well as family and other relational issues, work stress and life transitions. I use a variety of p
As a therapist, specializing in couples and relationship issues, I aim to create a curious, reflective, and nonjudgmental atmosphere where clients can join together to cultivate a happier, healthier connection. Many couples struggle with ongoing conflict and communication issues before seeking therapy. And while these rifts are a normal part of rel
Are you and your partner feeling disconnected? Maybe you’ve been arguing a lot these days. Or perhaps you want to strengthen your relationship and learn the skills to prevent problems before they even begin. You're ready to experience new ways of connecting with each other, but you aren't sure where to start. Couples therapy is a spac
Are you functioning well on the surface but struggling with feelings of being too much, too sensitive, or misunderstood? Are existential concerns or a significant life transition proving difficult to manage on your own? Does a sense of constant overwhelm linger in the background of your life? Whether you're grappling with anxiety, loss, navigat
The journey of recovery from trauma can be an isolating and terrifying thing to endure. Our bodies carry the emotional wounds of the past into our present form, and glimpses of that pain can appear unexpectedly. But we do not have to be prisoners to our histories. If we learn to release this pent up energy; to sooth our inner children that have exp
I help high achieving professionals with relational and emotional issues. I help people redefine their lives and relationship to themselves while healing from a lifetime of those little pains that seem small individually but amass to something overwhelming. I specialize in anxious men going through career changes and entrepreneurial female business
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