Moms do a lot on their own, so if this was easy to figure out alone you would have done so already. I know you are overwhelmed, unsupported, and isolated. I understand first hand how postpartum and motherhood can be more challenging than anticipated. My sole focus in my practice is to work with moms, whether you are struggling during the perinatal
Are you struggling with chronic pain, anxiety, poor sleep, or managing a chronic health condition? You are not alone and I’m here to help. As a bilingual (EnglishSpanish) therapist, I specialize in providing compassionate, evidence-based therapy to individuals dealing with the physical and emotional challenges of chronic health issues. I beli
I approach therapy from a relational lens, looking to help you evaluate your relationship with yourself, how it may impact your relationship with others, how you represent yourself in the world, and how it's affecting your current sense of well-being. In addition to evidence-based interpersonal therapy (IPT), I also incorporate self-compassion
The decision to start or return to therapy can be difficult and I am glad you took the first step. I have dedicated the last 20 years to the Social Services field and have provided therapy since 2018. I strive to meet people where they are and offer a non-judgemental space for all. I firmly believe you are the expert in your own life. While I am
Hello! I am Natralia Jaramillo, LICSW.
As a licensed therapist in the state of Washington, I specialize in EMDR therapy, Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT). My mission is to help individuals enhance their everyday lives by fostering self-awareness and a strong mind-body connection through therapy and
My goal as a therapist is to assist you in finding practical solutions to your life problems, and to help you take positive steps to experience a more fulfilling life.
You will come away from our time together with useful tools which will empower you to enjoy your life and your relationships to the fullest degree.
My style is interactive, and
Congratulations. You have taken the first step in finding a counselor. Perhaps you are struggling with anxiety, depression, loneliness, grief, obsessive thinking, trauma, panic attacks, destructive habits, or relationship concerns. Any one of these personal issues creates unnecessary suffering. Perhaps you are unsure of what is causing your distre
All of us, including you, were born with a core self that’s vibrant, inviolable, and indomitable. It’s still there inside, waiting patiently for each of us to work through the layers of difficulties, frustrations, and self-doubt that have accumulated over the years. When we do that difficult work, we’re able to live more from the
You want to feel like yourself again, confident, and like you can trust the people in your life. The way you’ve gone about trying to manage your stress isn’t working anymore and you’re ready for something new.
As your therapist, I will get in the mud with you. We will help you walk out of the dark hole you find yourself in, and
I help people have a better second half of their lives than the first. My specialties? Healing childhood abuse, couples, & brain injury. So often we settle for less—I invite you to a life full of more.
Our lives are stories that intersect with those around us. Who we are, our relationship patterns, careers, & how we navigate life's ev
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