My therapy style in working with all people is grounded in humanistic and transpersonal psychology. I view individuals from a relationship perspective and hold the relationship between client and therapist as the central catalyst for personal change and transformation. I also incorporate other disciplines and modalities into my work such as: couple
***I have immediate availability!*** I have spent most of my adult life working with children who have experienced trauma or neglect. Working with this population led me to find creative approaches for helping challenging children. I have done a lot of work with classroom management and helping children who struggle to stay focused at school. Usin
Unwrap the Presence of Your Self.
Is there a tug-of-war going on inside of you? Do you feel stuck? Are you overwhelmed? You know what you want, what's calling you, but you can't get out of your own way to get it. If "just doing it" worked, you would have done it already. Why not step out of this pattern and into my office? I cre
I bring all of my skills, experience & self to whatever issue you are dealing with. It really is the confluence of the mind and the heart (intelligence and empathy) that I think helps us identify what needs to be healed or heard, and then to actually hear it & heal it.
In some way or another, we are all trying to find our way home again. To that place of being where we feel deeply peaceful, vibrantly alive, and connected in kinship and love. We feel a deep longing for this place yet struggle to make sense of how to close the gap between here and there. Unresolved trauma, troublesome childhood environments, and a
Virtual and in-person therapy in South Lake Union for everyone who wants a happier life and better relationships
A lot of clients come to me feeling overwhelmed by daily anxieties, overthinking, and uncertainty.
They work really hard to pretend they’re okay by keeping themselves busy and hoping to keep the anxiety, depression, and overwh
Look up successful in the dictionary, and people see you. You're respected in your work, and from what others see, you have it all together. Yet on the inside, you feel like a child, a failure, an imposter waiting for HR to escort you out of the building. If they only knew what it's like to be you. Why is it so easy for other people to mana
My clients describe me as warm, easy to talk to, attentive and insightful. They appreciate my consistency, My approach is holistic in nature, looking at how your mind, body and emotional self are reacting to what has happened to you. Most people say they have a reduction in symptoms and feel more hope after just a few sessions.
I will provide yo
My preferred initial communication is email. My approach to the therapeutic relationship is collaborative. The client is the expert of themselves and my role is to provide the knowledge and skills I have attained to support the clients needs. My clinical interests include treating trauma, neuroaffirming as well as providing LGBTQIA+ affirmative p
Do you keep letting your self down despite your intentions? Are you stuck beating yourself up instead of getting to what’s meaningful? Whether it's imposter syndrome, people pleasing, or struggling to show up in a way that aligns with who you are, together we can work at discovering the root causes of your struggles. Through this understa
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