Are you struggling with racing thoughts, ongoing unwanted behaviors, negative self-talk, low motivation, or just feeling stuck? It is not the easiest decision to ask for help, yet taking care of your mental health is one of the most important things you can do for yourself. We cannot always tackle these difficulties all on our own, so reaching out
Welcome! I offer counseling, coaching, and psychotherapy using a straightforward and open-minded approach. I often rely on my sense of humor. I've studied numerous theories about why and how we behave, think, and feel the way we do. I've also studied therapeutic tools that can ease pain, diminish doubt and confusion, and eliminate or reduce
All of us have the potential to support one another. At times it is helpful to find support outside of our family or friends. Everyone is unique and has their own reasons for seeking counseling. You are taking a courageous step to find what you need. I respect every client\'s values, culture, and life context. Anxiety, depression, grief and los
Stressed? Angry? Depressed? Feeling alone with your problems? Tired of not feeling like yourself? Talking to friends or relatives not enough? Therapy means "to remedymake better" -- like learning how to reduce stress, feel more in control, have happier relationships, be more confident and acquire new skills. Excellent psychothe
Are you stressed, depressed, unhappy, or experiencing low self esteem? Do you need more to feel fulfilled? Are you repeating unhealthy patterns?
I believe we all have the right and the ability to reach our highest potential. Some times we just need a professional to help get past the fear, pain patterns, obstacles and learn new tools. In a confid
Are you stressed? Anxious? Depressed? Are you suffering from headaches? Pain? Insomnia? Infertility? Cancer? Fatigue? I can help. I am a clinical health psychologist with a specialty in behavioral medicine. I am dedicated to empowering patients to positively heal their mind, body, and spirit. I have received specialized training in mind body interv
My approach is collaborative and integrative in nature with a foundation of empathy and unconditional positive regard. I aim to walk alongside each client on their unique journey towards optimal health and well-being. Taking into consideration client goals, I tend to choose a therapeutic approach that best meets the needs of each individual I see.
I believe that everyone can benefit from seeing a therapist as it is a great stress reducer and can help you achieve the most out of life. I use an eclectic approach to helping others by choosing the best therapeutic technique based on individual needs. I am dedicated to putting my clients first and helping them live a quality life.
My therapeutic approach incorporates various techniques and philosophies to meet the unique needs of my clients. I have used client-centered, positive psychology, CBT, play therapy, talk therapy, art therapy, and solution-focused techniques. I am always looking to add new therapeutic techniques to meet my clients’ needs.
I enjoy working wi
The opportunity to help others, to get to know the depth of a person's thoughts and feelings is what I love about my work as a counselor. Mutual respect and trusting you to know best what you need is the cornerstone of what I believe. Helping you to believe it too is part of what drives my passion for helping.
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