Gratitude Jar

Gratitude Jar Worksheet

A gratitude jar is container that holds notes for things or people to be thankful for.

The purpose of a gratitude jar is to help you and your children to learn to be more mindful of the good things in their lives.

Fill out the form below to get started on creating your own gratitude jar. 

Free Worksheet Download!

When you fill out the form below, an email with the pdf links will be sent so you can download this worksheet! Note: it may take just a few minutes to appear in your inbox

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Self-help exercises like this one are best utilized with the guidance of a licensed professional. GoodTherapy is not intended to be a substitute for professional advice, diagnosis, medical treatment, or therapy. Always seek the advice of your physician or qualified mental health provider with any questions you may have regarding any mental health symptom or medical condition. Never disregard professional psychological or medical advice nor delay in seeking professional advice or treatment because of something you have read on GoodTherapy.
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