Description
Connect to your body, building balance and connection while experiencing the adventure of a paddle board. Improve your focus and recharge your mind and body. Beginners welcome!
Client Concerns
- Anxiety
- First Responder Issues
- Posttraumatic Stress
- Self-Compassion
- Stress
Types of Therapy
- Mindfulness-Based Interventions
Professional Topics
- Burnout
- Compassion fatigue
- Busyness
- Isolation
- Stress