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SUP: Breath Body & Wellness: A Paddle Boarding Workshop with Guided Meditation

SUP: Breath Body & Wellness: A Paddle Boarding Workshop with Guided Meditation

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SUP: Breath Body & Wellness: A Paddle Boarding Workshop with Guided Meditation

Next Date: September 16, 2024

Time: 8:00 a.m. to 11:00 a.m.

Cost: $0

Type: Workshops

Intended Audience: Mental Health Professionals & General Public

Organization

Discovery & Wellness

Venue

Go Paddle AZ

8708 W. Harbor Blvd. Peoria AZ Peoria, Arizona
85383

See therapists in Peoria, AZ.

Description

Connect to your body, building balance and connection while experiencing the adventure of a paddle board. Improve your focus and recharge your mind and body. Beginners welcome!

Client Concerns

Anxiety
First Responder Issues
Posttraumatic Stress
Self-Compassion
Stress

Types of Therapy

Mindfulness-Based Interventions

Professional Topics

Burnout
Compassion fatigue
Busyness
Isolation
Stress

How to Register

Click on "register" and complete waver in cart. Cant wait to see you out on the water!!

Heidi Brouelette MA, LPC, NCC.

See my profile

Heidi Brouelette is a lover of nature, water and owns the mission of impacting change. She strives to offer indiviudals tools that they can use anytime anyplace and anywhere.

The information on this page is provided by the event organizer, who is responsible for this program and its content. GoodTherapy.org neither endorses nor approves this offering. By using this site, you agree to our Terms of Service.

This offering is not approved by the Association of Social Work Boards (ASWB).