Description
For teens (ages 13-18yrs) struggling with intense emotions, impulsive behavior, and interpersonal challenges. DBT (Dialectical Behavior Therapy) is an evidence-based approach that helps teens explore and manage their feelings and behaviors in a healthy and productive manner using 4 core concepts: ? Mindfulness ? Emotion Regulation ? Distress Tolerance ? Interpersonal Effectiveness DBT is especially helpful for teens struggling with anxiety, depression, PTSD, borderline personality disorder, bipolar disorder, eating disorders, and substance abuse. Our DBT Skills group helps teens modify their behavior to achieve more success at school, home, and in their relationships. The group is 6 weeks long from 6-7:15pm and is $75/session or $400 pay-in-full.
Client Concerns
- Academic Concerns
- ADHD / Inattention, Impulsivity, and Hyperactivity
- Adjusting to Change / Life Transitions
- Anger
- Anxiety
- Bipolar
- Borderline Personality
- Child and Adolescent Issues
- Depression
- Posttraumatic Stress
Types of Therapy
- Dialectical Behavior Therapy (DBT)