As a licensed psychotherapist, I work with those who are navigating current relationships and life events with overwhelming feelings of inadequacy, shame, and anxiety. They often have difficulty recognizing their strengths, which interferes with their ability to reach their full potential. Recovery from these patterns is possible. It involves an u
Life is hard, and we all get stuck sometimes or find ourselves in places that push our limits. Perhaps you are struggling under the weight of perfectionism, self-doubt, burnout, or caregiver fatigue. Maybe you are grieving a loss, dealing with depression or anxiety, or navigating a life transition. Maybe you're feeling challenged in your relat
My work as a therapist is grounded in trauma-informed, feminist, and attachment based principles that highlight the importance of safe and trusting relationships. I am here to provide attuned feedback and guidance as you navigate sex and love, anxiety, grief and loss, the ongoing effects of childhood trauma, unlearning codependency and strengthenin
I work with individuals across the life span using a relational, intersubjective and non-judgmental approach. Working collaboratively, I help clients to grow beyond dysfunctional relational patterns, to recognize behaviors that are no longer working and to explore new options for living. As relational trust deepens in a safe therapeutic environm
Having always been naturally drawn to helpers, my psychotherapy practice organically evolved to focus on helping helpers lead full, happy and meaningful lives.
I care deeply about my clients and it is meaningful to witness and support people as they take steps to dramatically change their lives for the better.
As a relational psychotherap
There are many reasons that you may be seeking a therapist at this moment. You may be seeking support for yourself due to a loss, relationship difficulties or simply because you are feeling worried or sad and may not understand why. You may be looking for parenting guidance andor for a therapist for your child.
I believe that everyone has the ri
I am an experienced LCSW (CA & NY) providing short and long-term psychotherapy to individuals, couple, and family. I specialize in trauma, depression, anxiety, immigration, parenting, life transitions, relational issues, and Asian identify. I am trained and practice in Attachment Focused-EMDR, Psychodynamic Therapy, Emotional Focus
I am a clinical psychologist with more than 30 years of clinical experience working with adults on issues of vital importance in their daily lives. I am deeply committed to helping people create the most fulfilling lives possible, as they move through and beyond challenges such as anxiety, depression, personal effectiveness, stress and worklife bal
The quality of our relationships determines the quality of our lives. Relationships are where we experience our deepest wounds and our deepest healing. This is the paradox and the promise. Therapy is a sanctuary of healing, learning, and growth, in which we soften the paradox, and open to the promise.
By giving your relational wounds the t
Hello and welcome! I believe we all have the ability to make positive changes in our lives. But life often brings us challenging situations that seem so difficult that we can't even imagine how to solve them. This can cause stress, anxiety, and feeling like you're stuck on a treadmill going nowhere.
If you're reading this now, there
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