I've personally struggled with many of the issues that I treat which I think makes for a more relatable experience for my clients. I'm easy to talk to and feel confident in my ability to help people navigate just about any mental health or substance use challenge. I also believe that you need to find a therapist that you really connect with
Do you feel weighed down by feelings of anxiety andor sadness as we deal with unprecedented levels of stress? If you find it difficult to manage life’s stressors, especially now, you are not alone. You’ve taken an important first step in self-care. Compassion, empathy, and understanding are the key components in a productive therapeutic
The decision to begin therapy is often difficult, but it can be the first step to living a happier, more fulfilling, and authentic life. I am a therapist whose personal style is warm and interactive. I utilize humor and directives in our sessions and believe that the key factor to change and progress starts with connection. Does your current thera
I believe that emotional insights are the cornerstone of therapeutic change and growth. As an Associate Marriage and Family Therapist, I provide my clients with a safe space to navigate their journey toward health, happiness, and healing. My clients range from teens to seniors, encompassing individuals, families, and couples from diverse cultural,
Change the way you think by changing the way you feel! It's true that important things in life are hard, if changing was easy you would have done it already. Do you ever wish you could change the way you think about yourself, others or the world? I know I do and that is exactly why I specialize in Cognitive Behavioral Therapy. When we can chang
• Compassionate and professional advocate for each individual’s needs
• Practical. emphatic, goal-oriented approach to counseling.
• Provide a safe, encouraging, respectful environment
• Assist clients in learning practical skills for gaining new insights and practical skills for maintaining emotional wellness.
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I am a licensed clinical psychologist who is committed to providing an integrated mindbodyspirit approach to wellness. I founded Orange County Health Psychologists, a group practice of like-minded mental health providers with specialization in various areas of behavioral health and medicine.
All of our health care providers are adept at treatin
By reaching out for help, you have taken the first step towards a happier and healthier future. Emotional healing begins by sharing your story -- I know this from my own personal journey. To foster a warm, comfortable setting for you, I employ a compassionate, non-judgmental approach that offers a safe space for healing and growth.
If you live i
My goal is to help you overcome whatever difficulties may have led you to be reading these words and searching for support. I strive to provide care that is specifically tailored to each person, as each person’s needs, experiences, and desires are different. I have experiences with a range of treatments including CBT, psychodynamic, DBT, comp
Life can be stressful and overwhelming. Are you losing interest in things which used to bring excitement or enjoyment to your life? Perhaps you’re feeling out of control, lost, stuck, your emotions are harder to manage, or your sleep is suffering. In relationships you’re arguing with loved ones, repeating destructive patterns, strugglin
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