Hi there, and welcome! I’m Megan, and my practice helps individuals who feel restrained in their self-expression, struggle with insecurity, and face relationship challenges to reconnect with their favorite selves and live with more purpose and fulfillment. I blend humanistic, narrative, and cognitive behavioral therapy to help you break free
Relationships with our most intimate partners are not that different from close relationships we have with anyone else in our lives. Each of us wants and needs to be heard, understood, acknowledged, and appreciated. Often, when we are so concerned about not getting our own needs met, we forget that our closest partners also have some unmet needs.
We can't change the people, situations and events in our lives, but everyone has the power to change the way you think about them. Through a trained, objective and compassionate therapist, treatment can be the most effective way to decrease your feelings of depression, anxiety, worthlessness, hopelessness, anger and panic. I have been working with
I'm a cognitive behavioral therapist. I'm a big believer that doing the work leads to results. I focus heavily on identifying your strengths and putting them to use in supporting your personal and professional development. We'll sort out what's working for you and what isn't. I have the solutions you’re looking for. Togeth
Are you feeling anxious, depressed, or struggling in a relationship? When we face challenging times we all need help and guidance with healing ourselves. I use a compassionate yet direct approach to help you uncover practical solutions to life’s challenges. I draw from a variety of modalities to ensure each client’s needs are met.
Have you been noticing that your anxiety, worries, and inner critic are getting in the way of your happiness? Perhaps you find yourself stressing about the direction your life is taking, and that no matter how much you try, you just can’t seem to turn your mind off. Your day goes by in a haze of anxiety and worry. You don't even know you
In these uncertain times, I offer a safe place for clients to explore their fears and concerns related to Covid-19. I provide Telehealth services as a way of supporting those who are struggling to adjust to this new way of life. Further, I work with doctors, nurses and health care personnel who are adjusting to changes not only in their home and pe
Couples Therapy
Is there too much fighting or distance in your relationship? Too little love and partnership? I specialize in helping couples create loving, healthy relationships. My personalized approach with each couple is based on the new science of love and relationships. Couples react to each other emotionally when their needs are unfulfill
As the founder of For A Whole Life, LLC, I've dedicated my career to the holistic healing of individuals. I firmly believe in treating the mind, body, and spirit as interconnected parts of a whole. In my practice, I collaborate closely with other healthcare professionals, such as medical doctors and nutritionists, to ensure that my clients can
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