I have extensive experience treating a wide range of disorders including depression, anxiety, addiction, and familial/relationship issues. I am trained in several disciplines in clinical psychology, including analytic psychotherapy, cognitive behavioral therapy (CBT), and interpersonal psychotherapy, and I often adopt a flexible and eclectic treatm
Our relational skill building interventions give clients opportunities to identify, develop and apply effective skills that will better every dimension of their lives. This multi-dimensional approach succeeds greatly because no stone is left unturned; all issues that are important in peoples' lives, no matter where (school, work, home, etc) are ad
My philosophy is to help my clients learn more about themselves through exploring and challenging their current understanding of who they are and what their role is in life. I strive to empower my clients to become the best version of themselves and move out of their comfort zone so they may grow. I am a strong advocate of a holistic approach explo
I appreciate helping my clients by empowering them to enhance their natural skills and abilities to overcome circumstances through positive, collaborative, and solution-oriented conversation. I believe that through the therapeutic relationship, we can better understand and improve our relationships with others and ourselves. I provide services to i
Creating happy and healthy marriages and relationships can bring more peace and balance to your life. I specialize in working with couples who want to manage communication and conflict, increase more intimacy and friendship and create a trusting and stable marriage or relationship. My approach is neutral, collaborative and interactive. You will re
Are you feeling anxious, depressed, or struggling in a relationship? When we face challenging times we all need help and guidance with healing ourselves. I use a compassionate yet direct approach to help you uncover practical solutions to life’s challenges. I draw from a variety of modalities to ensure each client’s needs are met.
Seeking counseling can often be the toughest step. It's a period where we might feel adrift, unsure, or powerless. We yearn for validation and support in our decisions. Selecting a therapist is deeply personal, as therapy demands vulnerability. Life's transitions can be daunting, but therapy aims to ease the burden and enhance functionality
Do you want to get back to your best self? Sometimes, we get off track.... Or maybe you want to get your relationship back on track? Whether you want to work on yourself or your relationship, our emotional well-being is an integral part of our overall health. We are here to help! Our mission is to help people transform their personal lives and rela
In the past number of years, I have witnessed many individuals, children, couples and families work successfully through a variety of life's challenges in my office. I help collaborate with those I work with to give them each the tools to move away from their "stuckness" and towards their goals in life. I aim to provide a safe and com
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