Dr. Olan's approach facilitates an integration of all aspects of a client’s life, the commonplace, and taboo, allowing into the space those parts of life that clients often feel they must keep hidden, private and away from others. He practices from an integrated, holistic lens, prioritizing the therapeutic relationship to develop a collab
For the past 23 years I served Northwestern University undergraduate and graduate students in the University Counseling Center initially as Staff psychologist and liaison to the Department of Athletics and more recently as Director of Clinical Services. In addition, I co-instruct a for credit course at Northwestern titled Emotional Intelligence 101
Through empathy and a respectful, collaborative relationship I / we are here to help you achieve the positive changes, happiness, and purpose you are looking for. We believe in the power of human connection and humor to heal. We believe in the power of evidence based practices in helping you achieve your goals.
In regard to our approach to the t
I work to develop a close, collaborative relationship within which we can identify and understand the causes of your reactions. We use this new understanding so you can move ahead in your life. Rather than just teaching skills, I believe that the relationship itself, the emotional bond that forms from a deep collaboration, engenders genuine, fundam
I bring a personalized, strength-based approach. Our work together focuses on developing concrete, achievable goals, enhancing self-efficacy, creating sustainable personal growth, and building emotional resilience.
Maybe you’re struggling to find your feet at a new school or office. Maybe you’re ramping up to make a major decision. M
We shall not cease from exploration
And the end of all our exploring
Will be to arrive where we started
And know the place for the first time
T.S. Eliot
I believe that self-knowledge brings self-compassion. We are often our own worst critic and that internal critic can be a barrier to a stronger, more positive sense of one’s self.
Und
I specialize in attachment, relationships, mindfulness, and trauma-informed treatments. My idea of treatment is not about "what is wrong with you" but more about "what happened to you." We work on nervous system regulation, positive cognitions, emotional agility, and maintaining fulfilling and trusting relationships.
In the chaos of day-to-day life we tend to forget how much our innate strengths can help us deal with and manage what ever turmoil we encounter. In therapy we will work to help you recognize and develop your skills, strengths, and values to help you through some of your toughest situations. Together, we will work collaboratively towards meeting you
I have always found it difficult to answer questions about therapeutic models because the question implies fitting people into specific causal patterns based on limited information. The idea of what was originally called \"eclectic\" therapy, which evolved into a more respected \"integrated therapy\" seemed more respectful of the uniqueness of peo
The path to healing is journey, and it is different for each person. I am honored when I am selected to help others along this journey. My goal is to make therapy a safe space so that others can share their thoughts, feelings, and vulnerability without judgement. I am an integrative therapist as I am able to blend different techniques as needed
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