I believe that each of us has an innate ability to move toward our individual full potential. However, many factors such as past experiences, fear and a desire to remain in the familiar, often keep us from doing so. Often an addiction or self destructive behavior is a part of this struggle. If you find that you are feeling "stuck" or know w
In my psychology practice I help couples, families, and individuals solve long-standing problems, break free of old habits, gain valuable skills, and develop more satisfying, loving relationships. I am committed to providing therapy and consultation services that are respectful, effective, and tailored to your situation, values, and needs.
Are you having problems in your relationship? Do you have painful arguments that go nowhere? Or do you avoid each other, afraid of making things worse? Has there been an affair? The trust is gone and you don't know how to get it back. Or perhaps you don't feel as close or passionate about your partner anymore. Whatever the issue, I can help.
Is life challenging you beyond your current resources? Whatever is blocking you from experiencing inner peace, being all you can be, or having the relationships you desire, I invite you to come gain new insights, tools, and strategies to help you create the life you desire. I draw on my life experience, professional training, and intuitive guidance
Parenting feels harder than it should. Sometimes you feel like your kid is the one in charge. Calm, connected parenting is within your reach.
You are at your wits’ end. You hate it, but you snap and yell when the bedtime dawdle feels like a hostage crisis for the fifth time this week. You worry that you are doing and saying all of the thin
My style is deeply relational, trauma-informed, intuitive and interactive. As a therapist, and human, I embrace the following core beliefs: I believe that you are worthy of kindness, respect, connection, and belonging; I believe that you are a multi-faceted, nuanced human being, and that therapy should address the whole person - the mind, body, hea
Are you a woman who feels like something's missing in your life or in you? Maybe you're dealing with stress, worry, anxiety, depression, grief or low self-esteem. Or maybe you need support during a career or life transition. You might not even know exactly why you're feeling the way you do. No matter what you're dealing with though,
Hi, I’m so glad you’ve found my page. Realizing that you can’t keep going the way you are is the first step toward change. Whether it’s depression, anxiety, persistent mental health issues, or trauma—together we can understand what’s happened for you and where you would like to be. I’d love to work with you
My approach to therapy centers on the belief that, just as the body can heal itself under the right conditions, the mind also has an innate capacity for healing. Our work together is about creating a space where you feel safe enough to connect with this inner healing potential.
In our sessions, I draw on the principles o
To work with me is to consider seeing your life through the lens of rites of passage.
To see life as a ceremony. Holding the possibility that each day, each moment is a ritual.
Of tending to what is unfolding as well as creating what we long to be.
A practice of presence. Walking the wild edge. The threshold of change.
Therapy can be both
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