We all struggle sometimes. Whether we are struggling with our feelings, our relationships, or other important parts of our lives, sometimes we need support through these difficulties. The good news is, there is hope. Therapy can help you learn ways to feel relief, feel stronger, become more resilient, and improve your sense of self-worth.
For m
I provide individual therapy (in person andor virtually) for late adolescents and adults in the greater Washington, DC area and I am PsyPact licensed so can see people in participating PsyPact states. I also provide comprehensive ADHD assessments. I have a particular passion for working with young adults who are figuring out and navigating their ne
I work with clients from a wide variety of backgrounds, who have all come to a shared realization: that their way of living is no longer working for them. Whether you are struggling with addiction or depression or find yourself experiencing relationship difficulties, you aspire to something new; something more. Together we identify the nature of yo
Depression, anxiety, adjustments and transitions. Whatever you're struggling with, I will partner with you to help you feel better and live more freely. My approach is to explore both past experiences and current circumstances to understand patterns and barriers to your living authentically. Together, we'll look at what you want for your li
My approach to therapy is compassionate, collaborative, holistic and individualized, meeting you where you are. I am passionate about the process of therapy and will help you to develop insight, identify and reach your goals and enhance wellness. I specialize in treating couples and individuals coping with mental health and relationship concerns.
We each need help from time to time to cultivate new ways of being, see ourselves more clearly, and lead deeply satisfying lives. I help you change your perceptions of life's challenges, relationships, and transitions, both with yourself and others. Our work can help you create the life you want by improving your relationships, work life, and f
Welcome to my practice! Therapy can be a powerful tool in relieving distress, learning about oneself, and living a more fulfilled life. I believe that at the heart of successful therapy is a collaborative, open, and warm relationship. Through curiosity and acceptance, I help my clients gain more appreciation for their emotions, assist them in recog
Welcome to my practice. I believe in the power of a strong therapeutic relationship to nurture change. I offer my clients a warm, collaborative, judgment-free environment where they can comfortably explore their challenges. I foster insight, offer support, and collaborate with my clients to establish new coping skills to effect meaningful change in
From a space of non-judgment and sensitivity, I believe it is my job to provide a supportive environment for us to explore patterns that contribute to the pain and challenges of your everyday life. I aim to bring light to different ways of being, so you can experience less pain, more satisfaction, and a better quality of life. We all get stuck at s
I think the most important part of being a good therapist is genuinely caring about the well-being of the people I work with. I am an empathic therapist, and work to create a warm and welcoming environment for those I see in therapy. This sets a foundation that enables us to talk about what brings you to therapy, whether it be hopes, struggles, f
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