I believe that we all get stuck sometimes and need a little help to get through the life issues that keep us from moving forward. Some situations call for different therapeutic approaches while at the same time using a strength based and solution focused approach.
During the counseling process, my goal is to instill hope and build on your stren
My goal as your therapist is to provide a safe, affirming space where we can work collaboratively to identify current areas in which you are struggling, decrease your negative symptoms, and improve your overall quality of life. Using your individual strengths, needs, and preferences, we will formulate a personalized plan for your therapy experience
It is important to support the therapeutic alliance and relationship with each unique client. The opportunity to engage in therapy allows the individual to strengthen their overall well-being, live a more authentic life, and decrease symptoms, pain, and suffering. In doing so, I hold space for safety and trust, but I also aim to offer compassionate
Chances are you have come to this website because you are going through some difficult times. You may be struggling with anxiety, depression, and low self-esteem. You may want to better understand your relationships and learn healthier ways to cope with life. I specialize in helping people recognize internal and external cues that fuel their troubl
Life's difficulties and challenges can pull anyone off balance for a time. Having a professional to support recovering that balance as you travel your personal journey may be the first step toward greater insight and establishing compassionate self empowerment. I am devoted to being that professional as we explore the inner and external landsca
My Masters Degree is in Humanistic and Clinical Psychology. The heart of my approach is humanistic. My 35 years in private practice has been centered on compassion, honesty, and goal focused therapy. I strongly believe in the individual'sfamily's ability to heal themselves with proper guidance and a witness to their process. In my work with
I believe the unconscious has positive intent and therapy helps those to find what that is. My mission is to help relieve people of toxic sexual shame and embrace their sexuality and sexual identities along with sexual desires and fantasies free of shame and guilt
Many times it is very difficult to make the first step and ask for help. However, if you suffer, and your have already tried anything you could on your own, it might be time to get professional advice.
I provides individual counseling. I collaborate with my clients. Your feedback along the way is very important to me. It helps me adjust my work
There are times when living with anxiety or depression feels like trying to make it through your day with a heavy weight on your chest. No one else can see it, but it’s making it difficult to think clearly, rest, and find joy in life. Daily tasks, such as going to work, maintaining relationships, or caring for yourself or your kids become ove
I work with adults experiencing conflicts in relationships, in identity andor the experience of self, and uncertainty in overcoming life’s many challenges. In our work together all aspects of you are welcome, and it is my hope that we will create a relationship in which you find comfort and safety to be yourself without fear of judgment.
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