My therapeutic style is eclectic, allowing me to tailor my approach to meet each person where they are. I draw from various therapeutic modalities, including trauma therapy with a specialization in EMDR, DBT, CBT, mindfulness-based techniques, emotion focused, person-centered, strength-based, and solution-focused therapy.
I work with adult individuals and couples who are struggling with uncertainty, life transitions, depression, anxiety, self-esteem, family, relationship problems, and codependency. I also work with parenting issues and caring for aging parents. I have special interest in working with adult children from dysfunctional family settings, parents of tran
I’m so glad you’re here and thinking about coming to therapy! Right now, I have a wait list for new clients. I see adolescents and adults, and I specialize in working with teens and young adults. I have a lot of experience working with folks who are experiencing anxiety, self-harm, problems with eatingbody image, identity exploration, a
My practice, including Beth Fraley and Mary Zarling, is geared towards adults and couples who struggle with anxiety, depression, relationship, or family difficulties. I offer both long-term insight-oriented therapy and solution-focused therapy to hep clients with a range of issues related to relationships, moods, emotional and physical issues, and
At Bold North Psychotherapy we provide psychotherapy to individuals, couples, and families, from integral and relational perspectives. We have a broad range of clinical experiences, working with a diverse range of client populations, covering a large variety of presenting problems.
My practice is geared towards individuals, couples, and families facing depression, anxiety, traumas, addiction, and life transitions. I work with couples from all backgrounds, including interfaith, intercultural, interracial, and LGBTQ2+. I offer a safe, supportive space for self-exploration and utilize a variety of interventions to accelerate you
I am a Licensed Independent Clinical Social Worker who has worked with adults aged 18+ in community mental health and other clinical settings. My areas of focus include depression, anxiety (including panic disorder and OCD), ADHD, addiction (including alcohol use disorders), young adult issues, and relationship challenges.
I tailor my treatme
I am devoted to helping patients improve their quality of life. My style is direct, dynamic and change-oriented, combining compassionate understanding of present problems with enthusiasm and hope for future goals.
My view is holistic, striving for balance of body and mind. My strategies encompass emotional, cognitive, behavioral and spiritual
Making the decision to seek therapy is a big step, so many unknowns. You don't know me or how it will be when we sit down together; finding the right therapist can feel frightening. It takes courage to trust someone with your pain. Our initial meeting will be a consultation appointment. It is free and about 15-20 minutes. This is the time we ca
I use a person-centered, trauma-informed approach, based in talk-therapy, with a variety of evidence-based modalities including:
- Cognitive Behavior Therapy
- Exposure and Response Prevention Therapy
- Acceptance and Commitment Therapy
- Solution Focused Brief Therapy
I have completed training at the School of Neurotherapy to be able to p
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