The first thing I want to tell my clients is that it’s ok to be shameless.
What we carry with us is often burdened under the weight of shame. This can make it challenging to open up and talk about our thoughts, feelings, and experiences. Especially difficult aspects to discuss are sexuality & intimacy. Whether it be about our mental health
Are you struggling with narcissistic abuse or codependency? You may have a partner, parent, boss or friend who is narcissistic and you feel victimized, helpless and controlled by this person. The main issue is you feel very unsafe to be who you are and have issues trusting yourself. You may have been conditioned to be hyper-vigilant, over-alerted,
Seeking and braving therapy can be daunting and overwhelming. You might feel depressed, hopeless, anxious, or unmotivated to start. I want you to know that you are not alone. With an empathetic approach, I will work with you to ensure you leave each session feeling validated, accepted, and respectfully challenged when you need another perspective.
It takes a lot of courage to face parts of ourselves that have felt alone, inadequate, ashamed, or confused. As a holistic and relational therapist, my passion lies in supporting individuals and couples regain a sense of wholeness by compassionately inquiring into the past experiences, traumas, and relationships that may have brought them here. Tog
I have 24 years of professional counselling and therapy experience. Clients work with me because they have a goal they want to reach, a pattern they wish to change, a relationship to discuss, or something to heal from the past. My role is to guide you on a transformative journey with unwavering support & provide powerful tools to help you feel bett
Are you tired of feeling like you aren’t yourself? Are you exhausted of feeling disconnected and lost? Do you want clarity on who you are, what your goals are, and how to embark on your healing journey? I support young professionals break the cycle of disconnection, exhaustion, and loneliness while connecting to their authentic self.
I s
As a specialist in men’s sexuality I offer psychotherapy services tailored specifically for men facing sexual and relationship issues. My approach is rooted in a compassionate, non-judgmental understanding of human sexuality, backed by empirical research. Whether you're dealing with performance anxiety, intimacy challenges, or relationship di
I use a blend of therapy styles, your experience will be led by your goals for therapy but expect to complete homework, (I like to call them)
As a therapist, my unwavering commitment to fostering a compassionate and supportive environment has been the cornerstone of my practice. I believe that kindness and empathy are essential ingredients in th
As a dedicated and compassionate Registered Psychotherapist, I believe that mental health must recognize the uniqueness of an individual. This is influenced by my own unique experiences as a first-generation Indo-Canadian. Within the psychotherapeutic environment, my key values include respecting and empowering clients, while creating a safe, colla
I work with those who are seeking to experience more authenticity within their relationships and work towards living more meaningful and fulfilling lives. Perhaps there are emotional wounds from the past that are keeping you stuck, or the reality of living in the modern world is overwhelming, leaving little room for connecting with yourself. Maybe
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