One of the biggest fears about counseling is that it won't work. We have all seen the images of counselors sitting in their chairs, with their pen and notepad, ready to psychoanalyze their clients. What if you could just have a conversation, tell your story, share worries, and have someone empathetically listen, collaborate with you on ways to
Compassion, support, and empowerment are at the center of my practice. I work from a holistic, client-centered perspective and through a collaborative process. Using a multimodal approach helps me apply techniques that best apply to a client’s personal history and goals set in therapy. I am passionate about teaching effective coping skills, p
Whether you are facing significant life transitions, relational conflict, lost sense of self or wishing to expand your emotional awareness - My hope is to provide a therapeutic space that empowers you to reconnect with your own innate resiliency. In therapy, I often incorporate parts of self work, somatic and mindfulness techniques to help clients
I am currently accepting new clients. I work with my clients in establishing a therapeutic alliance and creating a safe place to work through various life stressors, challenges and mental health conditions. I help my clients develop a better understanding of their condition and develop new skills to handle various challenges. I have a holistic and
Overwhelmed by the demands of your career and personal life, you’re ready to move beyond burnout, perfectionism, or self-doubt to rediscover clarity and confidence. As an entrepreneur, financial advisor, architect, or other high-performing professional, you might feel trapped by unrealistic expectations or disconnected from the joy you once f
I believe therapy begins within a genuine connection where your unique story can truly be heard and validated. My goal is to create a safe space for you to share your experiences so that you can better understand your feelings, responses, and needs. In uncovering this we can identify life patterns and themes as well as areas that need healing or im
Your innermost Self knows, better than anyone, what your wounds are and what you need to heal and soar! My job is to help you discover that truth and come to trust its guidance. I'll help you learn to extend a compassionate ear even to your most scared, angry, critical or suffering parts, as ALL of your parts have invaluable information to share ab
Change is inevitable, and yet repeating patterns and feeling stuck are very common experiences. As counselor, I help clients engage in compassionate and insightful self-explorations, and to build resources and experiences for lasting change.
My approach is integrative and relies on established tools and resources from the counseling field, psychol
I believe wholeheartedly in the potential for growth and healing. For many, counseling offers the possibility of meaningful personal and relational change. For others, it offers the realization that by dissolving old patterns of thinking and believing, life is perfect exactly the way it is. My approach is non-judgmental, direct and interactive a
In my practice, I aim to provide a therapeutic experience that is both compassionate and effective. I understand that seeking help can feel like a daunting step, especially when facing sensitive or deeply personal issues. My clients often come to me feeling overwhelmed, uncertain, or burdened by challenges they fear are too complex or difficult to
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