My Approach to Helping
I help high achieving professionals with relational and emotional issues. I help people redefine their lives and relationship to themselves while healing from a lifetime of those little pains that seem small individually but amass to something overwhelming. I specialize in anxious men going through career changes and entrepreneurial female business owners processing their identity and values.
I work best by joining you as a thought partner to look around and underneath the things you're lost in. I will help you find new ways of being with yourself and with your life so that you have more agency and intention in how you live. We can sit in the big scary unknowns together and the parts of you that are too hard to look at alone. We'll make connections backward through insight-building, be present with your in-the-moment experiences (including relational dynamics with me), and look forward to building a life worth living.