Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.My Approach to Helping
Feeling stuck, overwhelmed, or not enough is a part of life, but it doesn't have to define you. I'm here to help you break free from the thoughts and emotions that hold you back and keep you from living the life you desire. Together, we’ll explore the unexpressed feelings and shadow traits that may be keeping you stuck, and work to transform them. By examining your life honestly and identifying what a fulfilling life looks like for you, we will create habits that support the life you want to live. Let's build a roadmap to a life worth living, one step at a time.
Feeling lost, gripped by fear, and overwhelmed by self-doubt can be paralyzing, especially during major life transitions like becoming a mother, moving, or changing careers. If you’re struggling to find meaning or a sense of self, or you just want to break free from the thoughts and emotions that are keeping you from living the life you desire, I’m here to help. Together, we’ll explore the fears, emotions, and unexpressed feelings that have been holding you back, examining how they show up in your body and daily life. Often, these feelings manifest as addictive patterns of escape that distract you from what’s really going on, and we’ll work to transform them. By honestly looking at your habits and how they shape your experience, we’ll work to create new patterns that support the life you truly want to live and help you move toward a fulfilling, authentic future.