My Approach to Helping
I can help you heal and move forward. I became an art therapist because I am passionate about reaching teens and young adults to provide a creative outlet in a brave space to explore life’s challenges. Flourishing during adolescence is difficult and overwhelming. This defining part of life is full of transitions, experimentation, and milestones galore!
I am here and ready to provide a safe place for you to experience and creatively express emotions, as well as cultivate new opportunities for navigating life’s journey. The act of expression is valuable because it provides insight into behaviors and thinking patterns; which leads to a new perspective. You deserve better than just okay; you deserve to thrive.
I utilize a mindfulness approach with a client-centered modality to support the client’s therapeutic process. I have had the pleasure of working with an assortment of clients of diverse experiences, ages, and challenges. My goal is to create a brave space that inspires community, connection, and curiosity.