My Approach to Helping
My approach to therapy is warm, interactive, and conversational. As a couples and family therapist, my therapy lens is rooted in attachment theory and experiential therapy with advanced training in sex therapy interventions and Emotionally Focused Therapy from ICEEFT.
As a couples therapist, I use Emotionally Focused Therapy to help couples heal from betrayal, overcome infidelity, and improve their emotional and sexual intimacy. We'll work well together if you're wanting to improve overall communication, create a stronger and more secure attachment with your partner(s), and learn how to express and receive your emotional and sexual needs.
I enjoy working with families (18+) to heal from past wounds or traumas, create secure attachments between family members, and improve overall communication.