Thank you for your interest in my practice. Choosing the right therapist for you or one of your loved ones is an important decision. In fact, research has demonstrated that which therapist you work with matters far more than the techniques or approach he or she employs.
I like to work with all sorts of folks and am especially drawn to helping p
Relationships are an essential part of our existence as humans. Whether it’s friendship, romance, or family that’s causing you to question yourself, experience anxiety, or feel overwhelmed, it’s important to ask intentional questions and find meaning in the experience. This is where I come in. I believe that the connection we forg
"All things are created twice; first mentally; then physically. The key to creativity is to begin with the end in mind, with a vision and a blueprint of the desired result." --- Stephen Covey
Life is full of wonderful opportunities and experiences in which many can be obtained by you. Achieving your life’s goals all starts with yo
I provide therapy with individuals from various socio-economic, cultural, ethnic, educational, and other diversified backgrounds. With over 18 years of experience in the mental health field, I provide support and practical feedback to help you effectively address the challenges you are facing in your life. With compassion and understanding, I work
Do you find yourself completely exhausted at the end of each day from the effort it takes to go through the motions? Maybe you spend so much time focused on internal worries or past experiences that you feel disconnected from those around you or like life is passing you by. The clients I work with share these struggles. Despite being hard-working,
I believe that successful therapy incorporates a sense of openness, humor, communication, flexibility, and practicality. I aim to work with you to build on your existing strengths while developing new strategies and behaviors for overcoming adversity. I will teach you how to accept what's out of your control and put your energy and commitment
I am a Licensed Master Social Worker (LMSW) and have a background in a variety of settings working with survivors of trauma. I specialize in working with individuals who have experienced sexual trauma, complex trauma & women’s issues. I also enjoy working with individuals who are looking to heal from the impacts of attachment wounds and past
As a Tennessee Licensed Clinical Therapist and Somatic Experiencing Practitioner, I specialize in trauma and chronic stress, and have worked extensively with survivors of sexual assault as well as folks struggling with depression and anxiety. I am passionate about helping teens and adults reclaim their hearts, minds, and bodies. I practice from an
Therapy provides a safe container that you can come to know and understand yourself. In coming to know yourself better, you discover what is personally true and meaningful to you. From this place, you can meet the world and life's challenges in an entirely new way, and come to understand how the choices you make directly influence the quality o
With over 20 years of experience, I’ve developed a range of tools to help you navigate anxiety, trauma, and relationship challenges. My goal is to provide you with practical strategies that you can use in daily life. Together, we’ll tailor techniques to your unique needs—whether it’s recognizing emotional triggers, improving
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