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Anxiety can feel like a ball and chain. You push through it to go to the party, but spend hours afterward wondering if you said something stupid or rude. Your kids are your greatest joy, but you exhaust yourself worrying about them, and can’t stop snapping at them. You grind through long hours at work, but at home, you can’t resist the
As a seasoned Marriage and Family Therapist, I provide treatment to those suffering with intellectual, emotional, and relational pain. My ideal client is one who recognizes they have the immediate need to address presenting problems, and need professional assistance to change. My personal approach to healing includes compassionate support with cl
As a clinical mental health counselor, my approach is rooted in creating a safe, non-judgmental space where clients feel truly heard and understood. I believe that everyone has inherent strengths and resilience, and my role is to help them uncover and utilize those resources to navigate life's challenges.
I don't believe in a one-size-fi
I am a licensed clinical social worker in Sandy, Utah. I have experience with children, adolescents, and adults. I've worked with trauma, depression, anger, aggression, divorce, marital therapy, anxiety, mood disorder, Bipolar, blended families, High functioning Autism, low self-esteem, and family issues. One of my gifts is being able to connect wi
Joseph is passionate about supporting others as they improve their mental health and develop solution-focused strategies to live a more meaningful and valued life. His areas of expertise are trauma, anxiety, depression, mood issues, domestic violence, human trafficking, and PTSD working with children, adolescents, families, couples, and veterans. J
With over eighteen years of experience as a child and family therapist, and as a graduate of the University of Utah, specializing in interactive, solution focused, psychodynamic, and cognitive behavioral therapies, I am currently serving as a private therapist working with a broad spectrum of clients. Among areas of expertise are depression, anxiet
I think that therapy can be an incredible tool for clients to use to improve their lives, whether it's navigating difficult relationships, overcoming obstacles, or just looking for a third party to talk to. I want to improve the lives of my clients through the therapeutic relationship that is developed in therapy. There is no cure-all for the c
Sara believes in creating a strong, healthy therapeutic relationship by creating a safe space for clients to express themselves freely and authentically as well as collaborate on ways to improve their quality of life. She does not believe that there is a one-cure-all solution and that each individual is unique and has their own journey. She believe
I believe that the first step for a therapist is to work to develop a relationship with clients where there is trust, respect, and caring. My clinical experience includes work with children, adolescents, battered women, and adults with anxiety, depression, trauma, and substance use issues. I have also facilitated DBT groups for families and childre
There is no one cure-all for the challenges of life and seeking help through therapy is a big step for anyone! I believe in supporting the strengths an individual has to help them find their best way forward through the challenges of life. I studied culturally relevant social work and use it to see the values and strengths passed down through an in
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