Welcome! I'm really glad you're here. Too often, we put ourselves on the backburner. You choosing to invest in yourself is a huge first step and I am here to support you. You don’t need to have all the answers or know exactly why you’re seeking therapy. We can determine those goals together. With over 7 years of experience withi
Hello and welcome!
I’m Justine, a licensed mental health therapist and licensed substance use disorder clinician with over 14 years of experience. My passion is helping individuals aged 13 and older on their unique paths to healing. I specialize in working with depression, anxiety, youth populations, and addictions, and I bring a trauma-
Understanding how brutal the world of sports can be on athletes, Unleash! strives to help athletes develop the mental skills needed to overcome obstacles that are affecting both the player and their performance. The staff at Unleash! all have a passion for working with athletes who are striving to be more consistent, more aware and most importantly
My joy is working with couples who are seeking peace and understanding within their relationship. In a safe setting, we focus on rebuilding trust and connection. There is then an opportunity to restore belief in the relationship and each other.
I delight in helping couples get back to a peaceful, loving relationship. Through our work together,
I will meet you wherever you are in life, honor your expertise in yourself, avoid making assumptions, practice cultural humility, listen deeply, offer creative experiments in support of your goals, provide resources to promote nervous system calm functioning, move at the speed of trust, and generally offer experiences toward awakened wholeness and
I seek to provide a non-judgmental, compassionate environment where clients feel comfortable sharing where they are at in life and what their concerns are. I encourage my clients to think of me as the "hired help." I have the skills and experiences to help but it's your job to decide where we go with therapy. You get to set the goals and then it's
I believe that healing begins with being heard. The therapeutic relationship allows me to witness and attune to your experiences with acceptance and positive regard. Together in practice, we can foster internal exploration that leads to supported change. My therapeutic approach is guided by a feminist, person-in-the-environment perspective. Real we
Relational in nature, my approach to therapy is rooted in witnessing rather than analysis. I believe that healing is the result of being truly seen by a compassionate other. In our time together, you can expect me to set all judgments aside in order to create space for your unique complexities to unfold. In this opened clearing, we will do the work
I am accepting new clients. There is no question life has its ups and downs. Sometimes we all just need a little extra support. I work with people from many walks of life dealing with many different situations. I treat adolescents, adults, couples, and families with anxiety, depression, stress, grief, life changes, relationships, addiction, trauma,
GROWTH
Everyone goes through painful times. These times leave different marks on different people. It’s time to get healing for the pain and help to move on.
TIME TO HEAL
Through seeing the effectiveness of LifeSpan Integration in my clients’ lives, I have made LI my main treatment modality. LI is a gentle therapy that focuses
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