Why I Love being a Psychotherapist
No easy task, the process of therapy requires the unmasking of socially condoned violence done to individuals. In therapy, the uncovering process requires digging through layers of neglect and indifference, contempt and ridicule, shame and humiliation, criticism and guilt, exploitation and manipulation. Almost wi
I believe that everyone can benefit from seeing a therapist as it is a great stress reducer and can help you achieve the most out of life. I use an eclectic approach to helping others by choosing the best therapeutic technique based on individual needs. I am dedicated to putting my clients first and helping them live a quality life.
All of us have the potential to support one another. At times it is helpful to find support outside of our family or friends. Everyone is unique and has their own reasons for seeking counseling. You are taking a courageous step to find what you need. I respect every client\'s values, culture, and life context. Anxiety, depression, grief and los
I believe we can learn much from the challenges we experience. Whether we have to manage challenges at school or work, relationship concerns, chronic stress, severe anxiety, persistent thoughts about death, or existential or spiritual crises, we gain wisdom with each conflict.
It is also important to remember that psychotherapy is not a quick fix
My approach is collaborative and integrative in nature with a foundation of empathy and unconditional positive regard. I aim to walk alongside each client on their unique journey towards optimal health and well-being. Taking into consideration client goals, I tend to choose a therapeutic approach that best meets the needs of each individual I see.
I'm here to help you manage symptoms of anxiety and depression that are impinging upon your capacity to live life fully, productively, and enjoyably. You may feel stressed about a relationship, may struggle with work frustrations, or may have suffered trauma that is recent or deeply entrenched. You may be coping with grief, whether of a loved one o
If you are feeling stuck, overwhelmed, trying to make a difficult life decision or just believe it is time for a change, counseling can be a safe place to help you figure out what might be keeping you from living your life fully. I can provide support by working with you to achieve your goals, improve your coping skills so that you can make positiv
Life can be incredibly painful at times. I’ve been there too and strive to be that steady, yet gentle support that we all need in times of struggle. As a licensed Counselor and DanceMovement Therapist, I integrate traditional talk therapy with movement techniques to address both emotional and physical aspects of healing.
With over fifteen
If you're feeling overwhelmed, stuck, or uncertain about the next step, you're not alone. Seeking therapy is a courageous step, and I’m here to help guide you through this journey with empathy and expertise.
I take a collaborative and client-centered approach, tailoring therapy to your unique needs. Whether you're navigating an
We use the most innovative treatment approaches including: EMDR, hypnosis, brain spotting, EFT. TFT, meditation, CBT, somatoemotional release, DBT, ACT, spirituality, and life coaching. Telehealth appointments provided for your convenience. We offer morning, afternoon, evening, and weekend appointments and have immediate openings. We accept most
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