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Raleigh, 27615

A non-judgmental, encouraging group for women who are navigating the challenges of a recent divorce or separation from their partner. The end of a significant relationship in your life can be devastating. It can feel confusing, scary, uprooting, and isolating. Oftentimes, our very identities can become intertwined with our relationships, making

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Raleigh, 27615

Online/Phone Event

Whether you have BPD, chronic pain or illness, struggle with addiction, or are concerned with regulating your emotions. This group helps you build skills to tolerate painful emotional urges, build meaningful relationships, and improve your quality of life.

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Online/Phone Event

Raleigh, 27615

For teens (ages 13-18yrs) struggling with intense emotions, impulsive behavior, and interpersonal challenges. DBT (Dialectical Behavior Therapy) is an evidence-based approach that helps teens explore and manage their feelings and behaviors in a healthy and productive manner using 4 core concepts: ? Mindfulness ? Emotion Regulation ? Distress Tol

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Raleigh, 27615

Raleigh, 27615

A non-judgmental, encouraging group for women who are navigating the challenges of a recent divorce or separation from their partner. The end of a significant relationship in your life can be devastating. It can feel confusing, scary, uprooting, and isolating. Oftentimes, our very identities can become intertwined with our relationships, making

Click for Phone Number Email Me

Raleigh, 27615

Online/Phone Event

Whether you have BPD, chronic pain or illness, struggle with addiction, or are concerned with regulating your emotions. This group helps you build skills to tolerate painful emotional urges, build meaningful relationships, and improve your quality of life.

Click for Phone Number Email Me

Online/Phone Event

Online/Phone Event

*This is a supportive virtual women's group that will open to new members in Fall 2023.* Group offers a wonderful opportunity to experience the support & perspective of other women while learning more about yourself. Women in this group are content in most areas of life, but want more rewarding relationships with themselves & others. This will b

Click for Phone Number Email Me

Online/Phone Event

Raleigh, 27615

For teens (ages 13-18yrs) struggling with intense emotions, impulsive behavior, and interpersonal challenges. DBT (Dialectical Behavior Therapy) is an evidence-based approach that helps teens explore and manage their feelings and behaviors in a healthy and productive manner using 4 core concepts: ? Mindfulness ? Emotion Regulation ? Distress Tol

Click for Phone Number Email Me

Raleigh, 27615

Raleigh, 27615

Does your teen struggle with anxiety? The teenage years are full of transitions that can feel challenging and overwhelming. This collaborative therapy group provides: - Evidence-based techniques to help teens cope with social anxiety, academic pressures, body image issues, self-doubt, anxiety-provoking transitions, and more. - An inviting and r

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Raleigh, 27615

Raleigh, 27615

A non-judgmental, encouraging group for women who are navigating the challenges of a recent divorce or separation from their partner. The end of a significant relationship in your life can be devastating. It can feel confusing, scary, uprooting, and isolating. Oftentimes, our very identities can become intertwined with our relationships, making

Click for Phone Number Email Me

Raleigh, 27615

Online/Phone Event

Whether you have BPD, chronic pain or illness, struggle with addiction, or are concerned with regulating your emotions. This group helps you build skills to tolerate painful emotional urges, build meaningful relationships, and improve your quality of life.

Click for Phone Number Email Me

Online/Phone Event